| September 2019 |
| Thu 12th: |
1428 *
|
62%
|
fat: 112.73g |
| |
protein: 63.81g |
| |
carbs: 45.57g |
|
-
|
-
|
| March 2016 |
| Tue 1st: |
261 *
|
11%
|
fat: 18.38g |
| |
protein: 20.80g |
| |
carbs: 2.15g |
|
-
|
-
|
| February 2016 |
| Tue 2nd: |
-
|
-
|
|
2129*
|
-
|
| November 2015 |
| Thu 26th: |
549 *
|
24%
|
fat: 55.23g |
| |
protein: 11.02g |
| |
carbs: 5.77g |
|
2313*
|
 1764
|
| August 2015 |
| Thu 20th: |
710 *
|
31%
|
fat: 69.19g |
| |
protein: 18.33g |
| |
carbs: 10.34g |
|
-
|
-
|
| Wed 19th: |
913 *
|
40%
|
fat: 67.15g |
| |
protein: 50.72g |
| |
carbs: 28.32g |
|
2313*
|
1400
|
| June 2015 |
| Thu 18th: |
1058
|
46%
|
fat: 71.31g |
| |
protein: 65.28g |
| |
carbs: 40.15g |
|
2313*
|
1255
|
| March 2015 |
| Wed 4th: |
160 *
|
7%
|
fat: 6.05g |
| |
protein: 4.62g |
| |
carbs: 24.53g |
|
-
|
-
|
| February 2015 |
| Tue 24th: |
558 *
|
24%
|
fat: 33.11g |
| |
protein: 36.94g |
| |
carbs: 29.68g |
|
2355*
|
1797
|
| Mon 23rd: |
1407 *
|
61%
|
fat: 72.60g |
| |
protein: 108.76g |
| |
carbs: 82.06g |
|
2355*
|
948
|
| Sun 22nd: |
1370 *
|
60%
|
fat: 82.31g |
| |
protein: 86.78g |
| |
carbs: 72.07g |
|
-
|
-
|
| Sat 21st: |
1156 *
|
50%
|
fat: 73.92g |
| |
protein: 97.07g |
| |
carbs: 28.06g |
|
-
|
-
|
| Thu 19th: |
1244 *
|
54%
|
fat: 59.93g |
| |
protein: 126.69g |
| |
carbs: 48.64g |
|
2355*
|
1111
|
| Tue 17th: |
1003 *
|
44%
|
fat: 40.26g |
| |
protein: 131.03g |
| |
carbs: 18.84g |
|
-
|
-
|
| Mon 16th: |
345 *
|
15%
|
fat: 22.42g |
| |
protein: 20.20g |
| |
carbs: 7.48g |
|
2355*
|
2010
|
| Sun 15th: |
744 *
|
32%
|
fat: 54.14g |
| |
protein: 55.96g |
| |
carbs: 6.07g |
|
-
|
-
|
| Sat 14th: |
1389 *
|
60%
|
fat: 79.67g |
| |
protein: 102.38g |
| |
carbs: 70.02g |
|
-
|
-
|
| Fri 13th: |
1437 *
|
62%
|
fat: 75.37g |
| |
protein: 121.75g |
| |
carbs: 58.97g |
|
2355*
|
918
|
| Thu 12th: |
1301 *
|
57%
|
fat: 81.41g |
| |
protein: 80.82g |
| |
carbs: 64.13g |
|
2261*
|
960
|
| Tue 10th: |
1153 *
|
50%
|
fat: 76.00g |
| |
protein: 70.77g |
| |
carbs: 51.45g |
|
2261*
|
1108
|
