| February 2015 |
| Sat 28th: |
140 *
|
8%
|
fat: 0.50g |
| |
protein: 4.92g |
| |
carbs: 30.21g |
|
-
|
-
|
| Mon 23rd: |
705 *
|
21%
|
fat: 10.79g |
| |
protein: 47.91g |
| |
carbs: 101.64g |
|
-
|
-
|
| Sun 22nd: |
1482 *
|
44%
|
fat: 32.46g |
| |
protein: 107.07g |
| |
carbs: 186.59g |
|
4166*
|
 2684
|
| Sat 21st: |
1524 *
|
45%
|
fat: 28.27g |
| |
protein: 121.19g |
| |
carbs: 189.75g |
|
4254*
|
2730
|
| September 2014 |
| Sat 27th: |
745 *
|
24%
|
fat: 26.78g |
| |
protein: 48.69g |
| |
carbs: 76.89g |
|
3567*
|
2822
|
| Mon 15th: |
-
|
-
|
|
1
|
-
|
| August 2014 |
| Sun 24th: |
799 *
|
26%
|
fat: 29.23g |
| |
protein: 68.08g |
| |
carbs: 65.85g |
|
-
|
-
|
| Sat 23rd: |
1365 *
|
44%
|
fat: 24.70g |
| |
protein: 122.65g |
| |
carbs: 158.76g |
|
3737*
|
2372
|
| Fri 22nd: |
1096 *
|
35%
|
fat: 27.50g |
| |
protein: 76.00g |
| |
carbs: 134.60g |
|
3488*
|
2392
|
| Thu 21st: |
1187 *
|
38%
|
fat: 23.09g |
| |
protein: 80.80g |
| |
carbs: 163.49g |
|
3917*
|
2730
|
| Wed 20th: |
974 *
|
31%
|
fat: 27.65g |
| |
protein: 68.24g |
| |
carbs: 112.00g |
|
4294*
|
3320
|
