| April 2024 |
| Wed 24th: |
1718 *
|
69%
|
fat: 59.81g |
| |
protein: 110.02g |
| |
carbs: 184.06g |
|
-
|
-
|
| Mon 8th: |
242 *
|
10%
|
fat: 7.50g |
| |
protein: 11.97g |
| |
carbs: 31.29g |
|
-
|
-
|
| Thu 4th: |
126 *
|
5%
|
fat: 6.60g |
| |
protein: 0.75g |
| |
carbs: 16.20g |
|
-
|
-
|
| Tue 2nd: |
142 *
|
6%
|
fat: 7.56g |
| |
protein: 0.75g |
| |
carbs: 17.76g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
242 *
|
10%
|
fat: 11.68g |
| |
protein: 20.12g |
| |
carbs: 12.90g |
|
-
|
-
|
| Sat 2nd: |
2027 *
|
81%
|
fat: 101.54g |
| |
protein: 129.31g |
| |
carbs: 149.62g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
2246 *
|
90%
|
fat: 78.93g |
| |
protein: 158.42g |
| |
carbs: 218.45g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
1010 *
|
40%
|
fat: 30.76g |
| |
protein: 84.47g |
| |
carbs: 102.62g |
|
-
|
-
|
| Mon 8th: |
233 *
|
9%
|
fat: 7.80g |
| |
protein: 3.05g |
| |
carbs: 40.10g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
1124 *
|
45%
|
fat: 53.93g |
| |
protein: 105.49g |
| |
carbs: 77.52g |
|
-
|
-
|
| Mon 18th: |
1957 *
|
78%
|
fat: 79.45g |
| |
protein: 117.92g |
| |
carbs: 189.40g |
|
-
|
-
|
| Sun 17th: |
2324 *
|
93%
|
fat: 97.60g |
| |
protein: 155.47g |
| |
carbs: 181.37g |
|
-
|
-
|
| Sat 16th: |
150 *
|
6%
|
fat: 16.50g |
| |
protein: 0.12g |
| |
carbs: 0.16g |
|
-
|
-
|
| Fri 15th: |
1782 *
|
71%
|
fat: 56.46g |
| |
protein: 163.33g |
| |
carbs: 139.40g |
|
-
|
-
|
| Thu 14th: |
1945 *
|
78%
|
fat: 71.18g |
| |
protein: 131.29g |
| |
carbs: 176.45g |
|
-
|
-
|
| Wed 13th: |
2481 *
|
99%
|
fat: 86.62g |
| |
protein: 164.68g |
| |
carbs: 239.65g |
|
-
|
-
|
| Tue 12th: |
2262 *
|
91%
|
fat: 83.00g |
| |
protein: 157.16g |
| |
carbs: 213.04g |
|
-
|
-
|
| Mon 11th: |
2299 *
|
92%
|
fat: 93.61g |
| |
protein: 146.40g |
| |
carbs: 209.82g |
|
-
|
-
|
| Sun 10th: |
1744 *
|
68%
|
fat: 78.27g |
| |
protein: 90.73g |
| |
carbs: 160.98g |
|
-
|
-
|
| Fri 8th: |
2421 *
|
95%
|
fat: 91.35g |
| |
protein: 164.16g |
| |
carbs: 234.45g |
|
-
|
-
|
