| July 2011 |
| Tue 19th: |
947
|
59%
|
fat: 27.87g |
| |
protein: 42.22g |
| |
carbs: 131.18g |
|
-
|
-
|
| Mon 18th: |
1407
|
88%
|
fat: 51.87g |
| |
protein: 67.22g |
| |
carbs: 173.18g |
|
2177
|
 770
|
| Fri 15th: |
1409
|
88%
|
fat: 57.22g |
| |
protein: 60.35g |
| |
carbs: 166.40g |
|
2310
|
901
|
| Thu 14th: |
990
|
62%
|
fat: 21.50g |
| |
protein: 91.50g |
| |
carbs: 109.50g |
|
2310
|
1320
|
| Wed 13th: |
1842
|
115%
|
fat: 49.41g |
| |
protein: 83.81g |
| |
carbs: 222.33g |
|
2310
|
468
|
| Tue 12th: |
1721
|
108%
|
fat: 60.71g |
| |
protein: 113.88g |
| |
carbs: 143.97g |
|
2551
|
830
|
| Mon 11th: |
1751
|
109%
|
fat: 71.40g |
| |
protein: 74.18g |
| |
carbs: 203.16g |
|
2885
|
1134
|
| Fri 8th: |
1122
|
70%
|
fat: 25.71g |
| |
protein: 73.02g |
| |
carbs: 153.31g |
|
1925
|
803
|
| Thu 7th: |
1750
|
109%
|
fat: 49.75g |
| |
protein: 103.42g |
| |
carbs: 226.75g |
|
2365
|
615
|
| Wed 6th: |
1974
|
123%
|
fat: 54.93g |
| |
protein: 80.53g |
| |
carbs: 290.22g |
|
2723
|
749
|
| March 2011 |
| Mon 28th: |
175 *
|
11%
|
fat: 0.51g |
| |
protein: 4.19g |
| |
carbs: 42.23g |
|
-
|
-
|
| Fri 25th: |
1278 *
|
80%
|
fat: 46.55g |
| |
protein: 64.06g |
| |
carbs: 152.66g |
|
-
|
-
|
| Thu 24th: |
1527
|
95%
|
fat: 32.66g |
| |
protein: 57.26g |
| |
carbs: 246.34g |
|
-
|
-
|
| Fri 4th: |
141 *
|
9%
|
fat: 2.24g |
| |
protein: 4.54g |
| |
carbs: 29.51g |
|
-
|
-
|
| Thu 3rd: |
564
|
35%
|
fat: 6.88g |
| |
protein: 23.94g |
| |
carbs: 107.15g |
|
-
|
-
|
| February 2011 |
| Fri 25th: |
1183 *
|
74%
|
fat: 21.62g |
| |
protein: 59.04g |
| |
carbs: 190.70g |
|
-
|
-
|
| Thu 24th: |
1495
|
93%
|
fat: 44.94g |
| |
protein: 120.12g |
| |
carbs: 164.73g |
|
2123
|
628
|
| Fri 18th: |
503 *
|
31%
|
fat: 6.92g |
| |
protein: 18.93g |
| |
carbs: 95.40g |
|
-
|
-
|
| Thu 17th: |
1351 *
|
84%
|
fat: 43.31g |
| |
protein: 72.12g |
| |
carbs: 175.96g |
|
-
|
-
|
| Mon 14th: |
617 *
|
39%
|
fat: 17.50g |
| |
protein: 32.97g |
| |
carbs: 85.70g |
|
-
|
-
|
