| March 2016 |
| Tue 8th: |
973 *
|
75%
|
fat: 41.92g |
| |
protein: 32.04g |
| |
carbs: 114.13g |
|
-
|
-
|
| January 2016 |
| Thu 28th: |
868 *
|
67%
|
fat: 27.72g |
| |
protein: 48.84g |
| |
carbs: 107.05g |
|
-
|
-
|
| November 2015 |
| Mon 23rd: |
757 *
|
58%
|
fat: 20.96g |
| |
protein: 51.45g |
| |
carbs: 93.43g |
|
-
|
-
|
| Tue 17th: |
590 *
|
45%
|
fat: 20.81g |
| |
protein: 18.73g |
| |
carbs: 77.42g |
|
-
|
-
|
| October 2015 |
| Thu 22nd: |
685 *
|
43%
|
fat: 32.49g |
| |
protein: 12.69g |
| |
carbs: 88.61g |
|
-
|
-
|
| Wed 21st: |
841 *
|
53%
|
fat: 13.43g |
| |
protein: 19.29g |
| |
carbs: 161.01g |
|
-
|
-
|
| May 2015 |
| Tue 12th: |
825 *
|
59%
|
fat: 48.11g |
| |
protein: 30.98g |
| |
carbs: 70.69g |
|
-
|
-
|
| June 2014 |
| Tue 24th: |
253 *
|
15%
|
fat: 8.42g |
| |
protein: 8.96g |
| |
carbs: 38.49g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
850 *
|
50%
|
fat: 40.45g |
| |
protein: 76.22g |
| |
carbs: 50.04g |
|
-
|
-
|
| Fri 15th: |
902 *
|
75%
|
fat: 30.32g |
| |
protein: 49.70g |
| |
carbs: 108.03g |
|
-
|
-
|
| Thu 14th: |
1621 *
|
135%
|
fat: 64.28g |
| |
protein: 68.79g |
| |
carbs: 199.10g |
|
-
|
-
|
| February 2013 |
| Tue 19th: |
945 *
|
79%
|
fat: 34.75g |
| |
protein: 37.43g |
| |
carbs: 127.09g |
|
-
|
-
|
| Wed 13th: |
862 *
|
72%
|
fat: 16.87g |
| |
protein: 115.11g |
| |
carbs: 67.16g |
|
-
|
-
|
| Tue 12th: |
1351 *
|
113%
|
fat: 50.80g |
| |
protein: 42.36g |
| |
carbs: 184.98g |
|
-
|
-
|
| Mon 11th: |
342 *
|
28%
|
fat: 17.68g |
| |
protein: 23.62g |
| |
carbs: 26.09g |
|
-
|
-
|
| Thu 7th: |
1189 *
|
99%
|
fat: 59.87g |
| |
protein: 41.86g |
| |
carbs: 134.97g |
|
-
|
-
|
| Wed 6th: |
1146 *
|
96%
|
fat: 60.88g |
| |
protein: 42.48g |
| |
carbs: 115.69g |
|
-
|
-
|
| Mon 4th: |
1176 *
|
98%
|
fat: 46.46g |
| |
protein: 102.72g |
| |
carbs: 87.07g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
1066 *
|
89%
|
fat: 36.59g |
| |
protein: 55.80g |
| |
carbs: 134.09g |
|
-
|
-
|
| Mon 28th: |
1114 *
|
93%
|
fat: 23.70g |
| |
protein: 57.32g |
| |
carbs: 175.11g |
|
-
|
-
|
