| April 2024 |
| Tue 23rd: |
150 *
|
7%
|
fat: 3.00g |
| |
protein: 3.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sun 21st: |
1547 *
|
74%
|
fat: 59.80g |
| |
protein: 63.15g |
| |
carbs: 193.99g |
|
-
|
-
|
| Thu 4th: |
1498 *
|
71%
|
fat: 83.88g |
| |
protein: 64.57g |
| |
carbs: 119.47g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
1484 *
|
71%
|
fat: 88.32g |
| |
protein: 73.62g |
| |
carbs: 101.57g |
|
-
|
-
|
| February 2024 |
| Mon 5th: |
555 *
|
26%
|
fat: 29.14g |
| |
protein: 25.70g |
| |
carbs: 46.93g |
|
-
|
-
|
| January 2024 |
| Sun 14th: |
376 *
|
18%
|
fat: 20.86g |
| |
protein: 19.46g |
| |
carbs: 26.95g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
1530 *
|
73%
|
fat: 69.00g |
| |
protein: 49.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| November 2023 |
| Tue 14th: |
1218 *
|
58%
|
fat: 48.75g |
| |
protein: 57.44g |
| |
carbs: 138.14g |
|
-
|
-
|
| Sun 12th: |
1535 *
|
73%
|
fat: 67.26g |
| |
protein: 59.75g |
| |
carbs: 131.69g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
1505 *
|
72%
|
fat: 63.54g |
| |
protein: 50.76g |
| |
carbs: 206.55g |
|
-
|
-
|
| Fri 15th: |
1376 *
|
66%
|
fat: 70.65g |
| |
protein: 56.91g |
| |
carbs: 125.50g |
|
-
|
-
|
| Wed 13th: |
1180 *
|
56%
|
fat: 52.06g |
| |
protein: 44.26g |
| |
carbs: 134.74g |
|
-
|
-
|
| July 2023 |
| Fri 14th: |
1678 *
|
80%
|
fat: 89.79g |
| |
protein: 61.66g |
| |
carbs: 157.32g |
|
-
|
-
|
| Sat 8th: |
973 *
|
46%
|
fat: 40.32g |
| |
protein: 34.61g |
| |
carbs: 114.61g |
|
-
|
-
|
| Wed 5th: |
1585 *
|
75%
|
fat: 75.50g |
| |
protein: 51.00g |
| |
carbs: 178.50g |
|
-
|
-
|
| June 2023 |
| Sun 25th: |
1516 *
|
72%
|
fat: 70.79g |
| |
protein: 84.64g |
| |
carbs: 134.67g |
|
-
|
-
|
| February 2023 |
| Sun 5th: |
1400 *
|
67%
|
fat: 82.42g |
| |
protein: 38.38g |
| |
carbs: 126.14g |
|
-
|
-
|
| August 2022 |
| Mon 15th: |
940 *
|
45%
|
fat: 53.00g |
| |
protein: 40.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| July 2022 |
| Fri 29th: |
923 *
|
44%
|
fat: 40.56g |
| |
protein: 49.96g |
| |
carbs: 88.06g |
|
-
|
-
|
| Thu 21st: |
1220 *
|
58%
|
fat: 70.55g |
| |
protein: 49.52g |
| |
carbs: 95.09g |
|
-
|
-
|
