truckergma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Mon 25th: 2008 * 126%
fat: 95.85g
|
protein: 91.17g
|
carbs: 211.10g
- -
Sun 24th: 1691 * 106%
fat: 90.50g
|
protein: 62.60g
|
carbs: 166.34g
- -
Fri 22nd: 1785 * 112%
fat: 73.84g
|
protein: 62.84g
|
carbs: 233.15g
2534*  749
Thu 21st: 1783 111%
fat: 105.63g
|
protein: 77.59g
|
carbs: 145.50g
2478*  695
Wed 20th: 616 * 38%
fat: 27.98g
|
protein: 24.46g
|
carbs: 68.33g
- -
Tue 19th: 1751 109%
fat: 104.95g
|
protein: 72.39g
|
carbs: 138.10g
- -
Mon 18th: 1395 * 87%
fat: 60.26g
|
protein: 87.07g
|
carbs: 127.73g
2427*  1032

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