| February 2016 |
| Sun 7th: |
2274
|
114%
|
fat: 52.67g |
| |
protein: 33.42g |
| |
carbs: 428.02g |
|
2632
|
 358
|
| Sat 6th: |
1913 *
|
96%
|
fat: 10.04g |
| |
protein: 44.94g |
| |
carbs: 418.03g |
|
2632*
|
719
|
| Fri 5th: |
1903
|
95%
|
fat: 3.04g |
| |
protein: 42.77g |
| |
carbs: 441.25g |
|
2741
|
838
|
| Thu 4th: |
1821
|
91%
|
fat: 8.69g |
| |
protein: 40.94g |
| |
carbs: 426.08g |
|
2741
|
920
|
| Wed 3rd: |
1830
|
92%
|
fat: 8.65g |
| |
protein: 44.53g |
| |
carbs: 417.59g |
|
2741
|
911
|
| Tue 2nd: |
1985
|
99%
|
fat: 25.23g |
| |
protein: 48.47g |
| |
carbs: 420.92g |
|
2632
|
647
|
| Mon 1st: |
2322
|
116%
|
fat: 45.46g |
| |
protein: 39.03g |
| |
carbs: 461.73g |
|
2741
|
419
|
| January 2016 |
| Fri 22nd: |
1779 *
|
89%
|
fat: 3.27g |
| |
protein: 36.80g |
| |
carbs: 413.06g |
|
-
|
-
|
| November 2015 |
| Sun 8th: |
1259 *
|
84%
|
fat: 39.34g |
| |
protein: 83.88g |
| |
carbs: 156.87g |
|
2465
|
1206
|
| Sat 7th: |
1373
|
92%
|
fat: 61.44g |
| |
protein: 18.73g |
| |
carbs: 211.34g |
|
2465
|
1092
|
| Fri 6th: |
2882
|
192%
|
fat: 127.23g |
| |
protein: 136.84g |
| |
carbs: 332.48g |
|
2363
|
 519
|
| Thu 5th: |
1390
|
93%
|
fat: 37.47g |
| |
protein: 62.26g |
| |
carbs: 206.90g |
|
2465
|
1075
|
| Wed 4th: |
1035
|
69%
|
fat: 39.57g |
| |
protein: 35.07g |
| |
carbs: 139.08g |
|
2465
|
1430
|
| Tue 3rd: |
1329
|
89%
|
fat: 46.22g |
| |
protein: 95.83g |
| |
carbs: 140.02g |
|
2465
|
1136
|
| Mon 2nd: |
1490
|
99%
|
fat: 31.03g |
| |
protein: 77.06g |
| |
carbs: 241.57g |
|
-
|
-
|
| Sun 1st: |
1604
|
107%
|
fat: 46.76g |
| |
protein: 71.19g |
| |
carbs: 240.15g |
|
2399
|
795
|
| October 2015 |
| Sat 31st: |
1444
|
96%
|
fat: 37.75g |
| |
protein: 96.64g |
| |
carbs: 191.30g |
|
2503
|
1059
|
| Fri 30th: |
1433
|
96%
|
fat: 47.40g |
| |
protein: 104.25g |
| |
carbs: 163.98g |
|
2606
|
1173
|
| Thu 29th: |
1529 *
|
102%
|
fat: 22.35g |
| |
protein: 89.26g |
| |
carbs: 262.17g |
|
-
|
-
|
| Wed 28th: |
1484
|
99%
|
fat: 34.78g |
| |
protein: 95.68g |
| |
carbs: 210.31g |
|
-
|
-
|
