breakthebat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Tue 1st: 531 * 27%
fat: 24.18g
|
protein: 21.25g
|
carbs: 66.86g
- -
October 2017
Mon 16th: 1216 * 53%
fat: 43.21g
|
protein: 69.21g
|
carbs: 144.96g
- -
Mon 9th: 2604 * 113%
fat: 91.63g
|
protein: 138.56g
|
carbs: 325.34g
- -
Tue 3rd: 580 * 25%
fat: 19.08g
|
protein: 46.24g
|
carbs: 58.68g
- -
September 2017
Thu 28th: 2872 * 125%
fat: 96.00g
|
protein: 149.56g
|
carbs: 364.66g
- -
Mon 25th: 646 * 28%
fat: 8.04g
|
protein: 20.47g
|
carbs: 130.98g
- -
Thu 21st: 1051 * 46%
fat: 43.87g
|
protein: 41.45g
|
carbs: 129.98g
- -
Wed 20th: 2700 * 117%
fat: 70.63g
|
protein: 158.00g
|
carbs: 376.71g
- -
Tue 19th: 2621 * 114%
fat: 116.43g
|
protein: 103.95g
|
carbs: 304.64g
- -
Mon 18th: 1175 * 51%
fat: 36.11g
|
protein: 84.21g
|
carbs: 140.78g
- -
Mon 11th: 2261 * 98%
fat: 71.65g
|
protein: 118.48g
|
carbs: 303.79g
- -
Sun 10th: 989 * 43%
fat: 54.88g
|
protein: 37.96g
|
carbs: 90.23g
- -
Thu 7th: 335 * 15%
fat: 5.93g
|
protein: 14.53g
|
carbs: 56.99g
- -
Tue 5th: 1791 * 78%
fat: 69.26g
|
protein: 107.05g
|
carbs: 200.72g
- -
Mon 4th: 2568 * 112%
fat: 76.16g
|
protein: 140.90g
|
carbs: 349.69g
- -
August 2017
Thu 31st: 2539 * 110%
fat: 87.35g
|
protein: 141.56g
|
carbs: 319.96g
- -
Wed 30th: 2312 * 101%
fat: 64.29g
|
protein: 133.34g
|
carbs: 263.80g
- -
Tue 29th: 2280 * 99%
fat: 80.72g
|
protein: 133.42g
|
carbs: 260.54g
- -
Mon 28th: 1955 * 85%
fat: 71.25g
|
protein: 130.65g
|
carbs: 207.27g
- -
Fri 25th: 575 * 25%
fat: 14.41g
|
protein: 39.08g
|
carbs: 77.42g
- -

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