kapil verma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 20th: 646 * 28%
fat: 39.82g
|
protein: 20.15g
|
carbs: 58.28g
- -
Tue 19th: 770 * 33%
fat: 6.60g
|
protein: 3.30g
|
carbs: 2.20g
- -
Mon 18th: 350 * 15%
fat: 4.00g
|
protein: 16.00g
|
carbs: 63.00g
- -
Sat 16th: 6 * 0%
fat: 0.00g
|
protein: 0.10g
|
carbs: 2.16g
- -

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