| June 2020 |
| Sat 13th: |
1249 *
|
57%
|
fat: 48.22g |
| |
protein: 43.26g |
| |
carbs: 163.64g |
|
-
|
-
|
| Thu 11th: |
1211 *
|
55%
|
fat: 68.16g |
| |
protein: 93.12g |
| |
carbs: 62.91g |
|
-
|
-
|
| Fri 5th: |
968 *
|
44%
|
fat: 52.88g |
| |
protein: 49.35g |
| |
carbs: 75.04g |
|
-
|
-
|
| Thu 4th: |
1401 *
|
64%
|
fat: 94.64g |
| |
protein: 46.26g |
| |
carbs: 107.70g |
|
-
|
-
|
| Wed 3rd: |
1051 *
|
48%
|
fat: 57.82g |
| |
protein: 92.27g |
| |
carbs: 36.48g |
|
-
|
-
|
| October 2015 |
| Sat 24th: |
1749 *
|
97%
|
fat: 72.96g |
| |
protein: 157.51g |
| |
carbs: 113.34g |
|
-
|
-
|
| November 2014 |
| Thu 13th: |
750 *
|
42%
|
fat: 34.35g |
| |
protein: 54.36g |
| |
carbs: 58.07g |
|
-
|
-
|
| Sat 8th: |
1135 *
|
63%
|
fat: 49.35g |
| |
protein: 91.63g |
| |
carbs: 86.19g |
|
-
|
-
|
| Wed 5th: |
573 *
|
32%
|
fat: 28.25g |
| |
protein: 74.63g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 3rd: |
74 *
|
4%
|
fat: 0.43g |
| |
protein: 1.13g |
| |
carbs: 18.68g |
|
-
|
-
|
| October 2014 |
| Wed 29th: |
1310 *
|
73%
|
fat: 30.88g |
| |
protein: 54.98g |
| |
carbs: 202.80g |
|
-
|
-
|
| Thu 23rd: |
558 *
|
31%
|
fat: 13.46g |
| |
protein: 27.21g |
| |
carbs: 87.49g |
|
-
|
-
|
| Tue 21st: |
1493 *
|
83%
|
fat: 36.14g |
| |
protein: 160.54g |
| |
carbs: 124.23g |
|
-
|
-
|
| Sun 19th: |
429 *
|
24%
|
fat: 14.76g |
| |
protein: 30.88g |
| |
carbs: 45.54g |
|
-
|
-
|
| Sat 18th: |
495 *
|
28%
|
fat: 5.58g |
| |
protein: 103.90g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 17th: |
677 *
|
38%
|
fat: 26.00g |
| |
protein: 56.05g |
| |
carbs: 57.33g |
|
-
|
-
|
| Thu 16th: |
1313 *
|
73%
|
fat: 83.29g |
| |
protein: 76.91g |
| |
carbs: 75.10g |
|
-
|
-
|
| Sat 11th: |
12 *
|
1%
|
fat: 0.00g |
| |
protein: 0.18g |
| |
carbs: 4.06g |
|
-
|
-
|
| Fri 10th: |
320 *
|
18%
|
fat: 30.54g |
| |
protein: 8.62g |
| |
carbs: 8.39g |
|
-
|
-
|
| Wed 8th: |
1322 *
|
73%
|
fat: 29.47g |
| |
protein: 6.38g |
| |
carbs: 55.88g |
|
-
|
-
|
