DiamondsNFurs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sat 30th: 810 * 62%
fat: 29.00g
|
protein: 20.00g
|
carbs: 123.00g
- -
Fri 29th: 1940 * 149%
fat: 96.00g
|
protein: 79.00g
|
carbs: 203.00g
- -
Thu 28th: 1115 * 86%
fat: 75.50g
|
protein: 63.00g
|
carbs: 24.00g
- -
Wed 27th: 910 * 70%
fat: 62.00g
|
protein: 63.00g
|
carbs: 30.00g
- -
Tue 26th: 910 * 70%
fat: 62.00g
|
protein: 63.00g
|
carbs: 30.00g
- -
Mon 25th: 880 * 68%
fat: 69.00g
|
protein: 58.00g
|
carbs: 17.00g
- -
Sun 24th: 1190 * 92%
fat: 77.00g
|
protein: 85.00g
|
carbs: 50.00g
- -
Sat 23rd: 985 * 76%
fat: 62.00g
|
protein: 69.00g
|
carbs: 43.00g
- -
Fri 22nd: 1190 * 92%
fat: 81.00g
|
protein: 83.00g
|
carbs: 43.00g
- -
Thu 21st: 1330 * 102%
fat: 94.00g
|
protein: 95.00g
|
carbs: 26.00g
- -
Wed 20th: 1235 * 95%
fat: 86.00g
|
protein: 86.00g
|
carbs: 45.00g
- -
Tue 19th: 960 * 74%
fat: 65.00g
|
protein: 72.00g
|
carbs: 23.60g
- -
Mon 18th: 1340 * 103%
fat: 100.00g
|
protein: 95.00g
|
carbs: 21.30g
- -
Sun 17th: 1160 * 89%
fat: 79.00g
|
protein: 75.00g
|
carbs: 54.00g
- -
Sat 16th: 1210 * 93%
fat: 80.20g
|
protein: 81.20g
|
carbs: 42.30g
- -
Fri 15th: 1460 * 112%
fat: 101.00g
|
protein: 78.00g
|
carbs: 46.30g
- -

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