purelaurels's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 19th: 760 * 40%
fat: 27.00g
|
protein: 8.00g
|
carbs: 125.00g
1493*  733
Mon 18th: 1657 * 87%
fat: 10.42g
|
protein: 17.10g
|
carbs: 339.12g
1753*  96
Sun 17th: 1925 * 101%
fat: 38.00g
|
protein: 79.00g
|
carbs: 324.00g
2189*  264
Sat 16th: 1562 * 82%
fat: 83.01g
|
protein: 14.04g
|
carbs: 209.59g
1820*  258
Fri 15th: 680 * 36%
fat: 56.00g
|
protein: 28.00g
|
carbs: 16.00g
- -
Thu 14th: 2070 * 109%
fat: 118.60g
|
protein: 79.00g
|
carbs: 187.40g
2071*  1
Wed 13th: 3558 * 187%
fat: 183.27g
|
protein: 113.81g
|
carbs: 385.09g
1975*  1583
Tue 12th: 1765 * -
fat: 149.50g
|
protein: 58.50g
|
carbs: 65.50g
1850*  85

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