| May 2020 |
| Thu 7th: |
200 *
|
7%
|
fat: 15.40g |
| |
protein: 9.24g |
| |
carbs: 6.16g |
|
950*
|
 750
|
| Wed 6th: |
1364 *
|
49%
|
fat: 38.89g |
| |
protein: 102.42g |
| |
carbs: 158.74g |
|
3515*
|
2151
|
| Tue 5th: |
1815 *
|
63%
|
fat: 55.57g |
| |
protein: 128.00g |
| |
carbs: 201.98g |
|
3424*
|
1609
|
| Mon 4th: |
-
|
-
|
|
1992*
|
-
|
| September 2019 |
| Sun 29th: |
-
|
-
|
|
1729*
|
-
|
| Sat 28th: |
-
|
-
|
|
2068*
|
-
|
| Fri 27th: |
-
|
-
|
|
2567*
|
-
|
| Thu 26th: |
-
|
-
|
|
2564*
|
-
|
| Wed 25th: |
-
|
-
|
|
2452*
|
-
|
| Tue 24th: |
-
|
-
|
|
2653*
|
-
|
| Mon 23rd: |
-
|
-
|
|
2600*
|
-
|
| Sun 22nd: |
1749 *
|
60%
|
fat: 73.84g |
| |
protein: 80.00g |
| |
carbs: 196.97g |
|
2104*
|
355
|
| Sat 21st: |
-
|
-
|
|
2319*
|
-
|
| Fri 20th: |
2385 *
|
82%
|
fat: 108.82g |
| |
protein: 81.40g |
| |
carbs: 293.58g |
|
2632*
|
247
|
| Thu 19th: |
1958 *
|
68%
|
fat: 65.07g |
| |
protein: 109.19g |
| |
carbs: 232.87g |
|
2416*
|
458
|
| Wed 18th: |
870 *
|
30%
|
fat: 25.41g |
| |
protein: 32.23g |
| |
carbs: 133.39g |
|
2051*
|
1181
|
| Tue 17th: |
190 *
|
7%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 31.00g |
|
2518*
|
2328
|
| Mon 16th: |
2052 *
|
71%
|
fat: 84.63g |
| |
protein: 142.22g |
| |
carbs: 173.39g |
|
3595*
|
1543
|
| Sun 15th: |
-
|
-
|
|
2367*
|
-
|
| Sat 14th: |
-
|
-
|
|
2043*
|
-
|
