Toni_R_Cee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 20th: 1540 * 96%
fat: 37.50g
|
protein: 89.65g
|
carbs: 208.35g
- -
Tue 19th: 1642 * 103%
fat: 26.95g
|
protein: 87.07g
|
carbs: 258.02g
- -
Mon 18th: 1046 * 65%
fat: 14.21g
|
protein: 40.56g
|
carbs: 187.05g
1777*  731
Sun 17th: 1255 * 78%
fat: 35.76g
|
protein: 29.67g
|
carbs: 115.06g
1783*  528
Sat 16th: 1625 * 102%
fat: 81.06g
|
protein: 43.07g
|
carbs: 185.43g
- -
Fri 15th: 1305 * 82%
fat: 21.23g
|
protein: 86.20g
|
carbs: 162.36g
- -
Thu 14th: 1654 * -
fat: 66.50g
|
protein: 52.79g
|
carbs: 216.04g
- -
Tue 12th: 1459 * -
fat: 39.80g
|
protein: 56.29g
|
carbs: 200.44g
- -

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