DHOw3ns's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sat 16th: 513 * 17%
fat: 26.52g
|
protein: 44.05g
|
carbs: 22.75g
- -
Fri 15th: 1884 * 61%
fat: 54.20g
|
protein: 201.56g
|
carbs: 138.48g
- -
Thu 14th: 2037 * 66%
fat: 75.84g
|
protein: 163.50g
|
carbs: 162.90g
- -
Wed 13th: 1382 * 45%
fat: 27.62g
|
protein: 190.20g
|
carbs: 105.56g
- -
Tue 12th: 2037 66%
fat: 97.38g
|
protein: 163.05g
|
carbs: 137.76g
- -
Mon 11th: 1152 37%
fat: 28.62g
|
protein: 138.20g
|
carbs: 89.56g
2442  1290

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