| October 2014 |
| Mon 13th: |
463 *
|
27%
|
fat: 10.00g |
| |
protein: 7.00g |
| |
carbs: 85.40g |
|
-
|
-
|
| Thu 9th: |
1307 *
|
77%
|
fat: 51.12g |
| |
protein: 47.86g |
| |
carbs: 161.09g |
|
-
|
-
|
| August 2014 |
| Sat 30th: |
1529 *
|
90%
|
fat: 57.54g |
| |
protein: 77.52g |
| |
carbs: 165.23g |
|
2232
|
 703
|
| Fri 29th: |
554
|
33%
|
fat: 34.59g |
| |
protein: 17.57g |
| |
carbs: 46.20g |
|
2232
|
1678
|
| Thu 28th: |
1600 *
|
94%
|
fat: 54.47g |
| |
protein: 97.60g |
| |
carbs: 175.56g |
|
2232
|
632
|
| Wed 27th: |
695 *
|
41%
|
fat: 31.95g |
| |
protein: 32.51g |
| |
carbs: 67.56g |
|
2365
|
1670
|
| Tue 26th: |
1341 *
|
79%
|
fat: 53.00g |
| |
protein: 87.21g |
| |
carbs: 123.59g |
|
2365
|
1024
|
| Mon 25th: |
941 *
|
55%
|
fat: 44.13g |
| |
protein: 36.95g |
| |
carbs: 100.87g |
|
2365
|
1424
|
| Sun 24th: |
1288 *
|
76%
|
fat: 39.78g |
| |
protein: 43.19g |
| |
carbs: 189.40g |
|
2365
|
1077
|
| Sat 23rd: |
1401
|
82%
|
fat: 62.32g |
| |
protein: 48.89g |
| |
carbs: 162.83g |
|
2365
|
964
|
| Fri 22nd: |
1562 *
|
92%
|
fat: 47.41g |
| |
protein: 43.17g |
| |
carbs: 245.77g |
|
2365
|
803
|
| Thu 21st: |
1391 *
|
82%
|
fat: 64.79g |
| |
protein: 66.97g |
| |
carbs: 140.05g |
|
2365
|
974
|
| Wed 20th: |
1610
|
95%
|
fat: 63.55g |
| |
protein: 59.75g |
| |
carbs: 181.77g |
|
2390*
|
780
|
| Tue 19th: |
1336
|
79%
|
fat: 75.90g |
| |
protein: 95.62g |
| |
carbs: 71.62g |
|
2365
|
1029
|
| Mon 18th: |
1039 *
|
61%
|
fat: 49.07g |
| |
protein: 54.19g |
| |
carbs: 101.90g |
|
2365
|
1326
|
| Sun 17th: |
1365 *
|
80%
|
fat: 72.98g |
| |
protein: 61.32g |
| |
carbs: 108.79g |
|
2365
|
1000
|
| Sat 16th: |
1158 *
|
68%
|
fat: 47.34g |
| |
protein: 84.22g |
| |
carbs: 105.68g |
|
2517*
|
1359
|
| Fri 15th: |
1051 *
|
62%
|
fat: 57.24g |
| |
protein: 45.64g |
| |
carbs: 91.44g |
|
2365
|
1314
|
| Thu 14th: |
751 *
|
44%
|
fat: 21.09g |
| |
protein: 71.57g |
| |
carbs: 64.60g |
|
2365
|
1614
|
| Wed 13th: |
564
|
33%
|
fat: 22.09g |
| |
protein: 36.57g |
| |
carbs: 56.60g |
|
2517
|
1953
|
