| October 2022 |
| Mon 10th: |
955 *
|
27%
|
fat: 59.00g |
| |
protein: 36.33g |
| |
carbs: 81.36g |
|
-
|
-
|
| Sat 8th: |
1099 *
|
29%
|
fat: 61.76g |
| |
protein: 132.10g |
| |
carbs: 3.16g |
|
-
|
-
|
| October 2017 |
| Thu 26th: |
617 *
|
16%
|
fat: 20.66g |
| |
protein: 92.46g |
| |
carbs: 15.45g |
|
4675*
|
 4058
|
| Wed 25th: |
1602 *
|
41%
|
fat: 72.02g |
| |
protein: 148.59g |
| |
carbs: 93.62g |
|
4675*
|
3073
|
| Tue 24th: |
737 *
|
19%
|
fat: 34.49g |
| |
protein: 51.36g |
| |
carbs: 58.02g |
|
4685*
|
3948
|
| Mon 23rd: |
900 *
|
23%
|
fat: 37.30g |
| |
protein: 54.16g |
| |
carbs: 86.52g |
|
4685*
|
3785
|
| Sun 22nd: |
1643 *
|
42%
|
fat: 65.65g |
| |
protein: 87.37g |
| |
carbs: 172.77g |
|
4728*
|
3085
|
| Sat 21st: |
3022 *
|
77%
|
fat: 153.73g |
| |
protein: 87.42g |
| |
carbs: 112.92g |
|
4728*
|
1706
|
| Fri 20th: |
1149 *
|
29%
|
fat: 77.29g |
| |
protein: 43.22g |
| |
carbs: 70.22g |
|
4755*
|
3606
|
| Thu 19th: |
2419 *
|
62%
|
fat: 103.96g |
| |
protein: 104.17g |
| |
carbs: 142.16g |
|
4808*
|
2389
|
| July 2016 |
| Fri 1st: |
963 *
|
-
|
fat: 28.10g |
| |
protein: 34.03g |
| |
carbs: 155.67g |
|
4296*
|
3333
|
| December 2014 |
| Wed 17th: |
2524 *
|
-
|
fat: 127.35g |
| |
protein: 51.11g |
| |
carbs: 286.64g |
|
4072*
|
1548
|
| Tue 16th: |
209 *
|
-
|
fat: 13.59g |
| |
protein: 5.69g |
| |
carbs: 16.12g |
|
4706*
|
4497
|
| Mon 15th: |
1642 *
|
-
|
fat: 73.27g |
| |
protein: 27.43g |
| |
carbs: 222.64g |
|
4056*
|
2414
|
| Sun 14th: |
302 *
|
-
|
fat: 7.23g |
| |
protein: 11.96g |
| |
carbs: 49.02g |
|
4056*
|
3754
|
| Sat 13th: |
320 *
|
-
|
fat: 15.83g |
| |
protein: 26.03g |
| |
carbs: 17.86g |
|
4846*
|
4526
|
| Fri 12th: |
431 *
|
-
|
fat: 7.14g |
| |
protein: 56.70g |
| |
carbs: 35.78g |
|
4084*
|
3653
|
| August 2014 |
| Sat 16th: |
1639 *
|
-
|
fat: 100.08g |
| |
protein: 173.05g |
| |
carbs: 11.67g |
|
-
|
-
|
| Fri 15th: |
-
|
-
|
|
3408*
|
-
|
| Thu 14th: |
176 *
|
-
|
fat: 13.79g |
| |
protein: 6.08g |
| |
carbs: 7.56g |
|
-
|
-
|
| Sun 10th: |
112 *
|
-
|
fat: 1.40g |
| |
protein: 5.60g |
| |
carbs: 19.00g |
|
-
|
-
|
