| August 2016 |
| Thu 4th: |
150 *
|
7%
|
fat: 11.00g |
| |
protein: 4.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| April 2016 |
| Mon 18th: |
1635 *
|
78%
|
fat: 124.19g |
| |
protein: 84.42g |
| |
carbs: 61.55g |
|
-
|
-
|
| Sun 17th: |
1498 *
|
71%
|
fat: 110.86g |
| |
protein: 92.88g |
| |
carbs: 37.95g |
|
-
|
-
|
| July 2015 |
| Mon 20th: |
397 *
|
19%
|
fat: 13.27g |
| |
protein: 16.18g |
| |
carbs: 56.42g |
|
-
|
-
|
| Tue 7th: |
51 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 5.30g |
|
-
|
-
|
| Sun 5th: |
1368 *
|
65%
|
fat: 103.40g |
| |
protein: 93.95g |
| |
carbs: 12.79g |
|
-
|
-
|
| Sat 4th: |
983 *
|
47%
|
fat: 72.68g |
| |
protein: 53.28g |
| |
carbs: 30.20g |
|
-
|
-
|
| June 2015 |
| Sat 27th: |
1005 *
|
48%
|
fat: 82.88g |
| |
protein: 44.30g |
| |
carbs: 20.59g |
|
2730*
|
 1725
|
| Wed 24th: |
838 *
|
40%
|
fat: 63.62g |
| |
protein: 52.05g |
| |
carbs: 16.56g |
|
-
|
-
|
| Tue 23rd: |
887 *
|
42%
|
fat: 66.32g |
| |
protein: 41.09g |
| |
carbs: 41.31g |
|
-
|
-
|
| Mon 22nd: |
1682 *
|
80%
|
fat: 117.03g |
| |
protein: 107.14g |
| |
carbs: 58.17g |
|
3070*
|
1388
|
| Sun 21st: |
2907 *
|
138%
|
fat: 238.77g |
| |
protein: 149.87g |
| |
carbs: 40.82g |
|
2565*
|
 342
|
| January 2015 |
| Sun 4th: |
1689 *
|
80%
|
fat: 127.40g |
| |
protein: 92.38g |
| |
carbs: 42.63g |
|
-
|
-
|
| Sat 3rd: |
3005 *
|
143%
|
fat: 245.33g |
| |
protein: 151.73g |
| |
carbs: 73.84g |
|
2913*
|
92
|
| Fri 2nd: |
1673 *
|
80%
|
fat: 107.76g |
| |
protein: 73.35g |
| |
carbs: 111.51g |
|
2925*
|
1252
|
| August 2014 |
| Sun 24th: |
1431 *
|
68%
|
fat: 80.09g |
| |
protein: 112.98g |
| |
carbs: 68.58g |
|
-
|
-
|
| Sat 9th: |
339 *
|
16%
|
fat: 32.56g |
| |
protein: 6.31g |
| |
carbs: 7.58g |
|
-
|
-
|
| January 2014 |
| Sat 4th: |
279 *
|
13%
|
fat: 21.33g |
| |
protein: 16.54g |
| |
carbs: 2.56g |
|
-
|
-
|
