| January 2019 |
| Sat 12th: |
1033 *
|
57%
|
fat: 50.72g |
| |
protein: 69.98g |
| |
carbs: 81.83g |
|
-
|
-
|
| August 2017 |
| Sat 19th: |
440 *
|
24%
|
fat: 27.00g |
| |
protein: 24.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 17th: |
745 *
|
41%
|
fat: 35.05g |
| |
protein: 40.44g |
| |
carbs: 73.79g |
|
-
|
-
|
| Tue 15th: |
687 *
|
38%
|
fat: 29.08g |
| |
protein: 38.18g |
| |
carbs: 72.53g |
|
-
|
-
|
| July 2016 |
| Wed 20th: |
1119
|
62%
|
fat: 53.45g |
| |
protein: 88.24g |
| |
carbs: 67.50g |
|
-
|
-
|
| Fri 8th: |
669
|
37%
|
fat: 4.30g |
| |
protein: 93.91g |
| |
carbs: 68.90g |
|
-
|
-
|
| June 2016 |
| Mon 20th: |
478 *
|
27%
|
fat: 17.62g |
| |
protein: 34.14g |
| |
carbs: 48.63g |
|
-
|
-
|
| February 2016 |
| Thu 11th: |
1261 *
|
70%
|
fat: 82.82g |
| |
protein: 88.30g |
| |
carbs: 36.96g |
|
-
|
-
|
| Tue 9th: |
1254 *
|
70%
|
fat: 94.83g |
| |
protein: 85.05g |
| |
carbs: 13.81g |
|
-
|
-
|
| Mon 8th: |
1131
|
63%
|
fat: 73.31g |
| |
protein: 87.86g |
| |
carbs: 25.75g |
|
-
|
-
|
| December 2015 |
| Mon 28th: |
140 *
|
8%
|
fat: 6.00g |
| |
protein: 23.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 22nd: |
665 *
|
37%
|
fat: 0.00g |
| |
protein: 2.70g |
| |
carbs: 58.80g |
|
-
|
-
|
| Mon 21st: |
898 *
|
50%
|
fat: 61.11g |
| |
protein: 36.16g |
| |
carbs: 58.16g |
|
-
|
-
|
| Fri 18th: |
607 *
|
34%
|
fat: 43.37g |
| |
protein: 39.61g |
| |
carbs: 7.87g |
|
-
|
-
|
| Thu 17th: |
1338
|
74%
|
fat: 35.88g |
| |
protein: 54.80g |
| |
carbs: 129.24g |
|
-
|
-
|
| Wed 16th: |
1518
|
84%
|
fat: 61.98g |
| |
protein: 61.44g |
| |
carbs: 161.39g |
|
-
|
-
|
| Tue 15th: |
1691
|
94%
|
fat: 126.46g |
| |
protein: 99.12g |
| |
carbs: 37.99g |
|
-
|
-
|
| Tue 8th: |
485 *
|
27%
|
fat: 18.61g |
| |
protein: 47.24g |
| |
carbs: 31.27g |
|
-
|
-
|
| Mon 7th: |
1274
|
71%
|
fat: 64.58g |
| |
protein: 68.21g |
| |
carbs: 108.36g |
|
-
|
-
|
| Thu 3rd: |
80 *
|
4%
|
fat: 0.50g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
