rockfiendjess's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2009
Thu 15th: 585 * 42%
fat: 7.99g
|
protein: 19.74g
|
carbs: 107.24g
- -
Wed 14th: 1246 * 89%
fat: 8.21g
|
protein: 26.85g
|
carbs: 279.17g
3521*  2275
Tue 13th: 1196 85%
fat: 16.99g
|
protein: 35.39g
|
carbs: 244.45g
- -
Mon 12th: 1771 126%
fat: 42.64g
|
protein: 64.79g
|
carbs: 294.64g
- -

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