hinzanaz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 13th: 2416 161%
fat: 64.55g
|
protein: 131.04g
|
carbs: 333.58g
- -
Tue 12th: 1582 105%
fat: 32.31g
|
protein: 46.72g
|
carbs: 296.27g
- -
Mon 11th: 1094 * 58%
fat: 28.55g
|
protein: 30.84g
|
carbs: 189.30g
- -
Sun 10th: 1807 95%
fat: 38.03g
|
protein: 37.37g
|
carbs: 328.34g
- -
Sat 9th: 1239 * 65%
fat: 15.51g
|
protein: 34.26g
|
carbs: 254.61g
1461*  222
Fri 8th: 1229 65%
fat: 30.26g
|
protein: 42.91g
|
carbs: 202.88g
1512*  283
Thu 7th: 1518 * 80%
fat: 38.60g
|
protein: 62.04g
|
carbs: 246.21g
1512  6

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.