| January 2017 |
| Wed 25th: |
1158 *
|
61%
|
fat: 65.59g |
| |
protein: 43.93g |
| |
carbs: 98.00g |
|
-
|
-
|
| Tue 24th: |
1118 *
|
59%
|
fat: 57.59g |
| |
protein: 37.93g |
| |
carbs: 113.00g |
|
-
|
-
|
| Mon 23rd: |
1189 *
|
63%
|
fat: 31.20g |
| |
protein: 25.26g |
| |
carbs: 205.54g |
|
-
|
-
|
| Sun 22nd: |
1182 *
|
62%
|
fat: 48.51g |
| |
protein: 11.60g |
| |
carbs: 182.69g |
|
-
|
-
|
| Sat 21st: |
1191 *
|
63%
|
fat: 48.97g |
| |
protein: 16.41g |
| |
carbs: 180.49g |
|
-
|
-
|
| Fri 20th: |
1203 *
|
63%
|
fat: 38.18g |
| |
protein: 32.81g |
| |
carbs: 187.33g |
|
-
|
-
|
| Thu 19th: |
1178 *
|
62%
|
fat: 30.09g |
| |
protein: 39.93g |
| |
carbs: 192.00g |
|
-
|
-
|
| Wed 18th: |
1163 *
|
61%
|
fat: 47.09g |
| |
protein: 31.93g |
| |
carbs: 156.00g |
|
-
|
-
|
| Tue 17th: |
1198 *
|
63%
|
fat: 32.59g |
| |
protein: 38.93g |
| |
carbs: 191.00g |
|
-
|
-
|
| Mon 16th: |
1061 *
|
56%
|
fat: 43.37g |
| |
protein: 36.05g |
| |
carbs: 133.29g |
|
-
|
-
|
| Sun 15th: |
781 *
|
41%
|
fat: 25.69g |
| |
protein: 12.68g |
| |
carbs: 130.80g |
|
-
|
-
|
| Sat 14th: |
1196 *
|
63%
|
fat: 63.96g |
| |
protein: 45.17g |
| |
carbs: 120.57g |
|
-
|
-
|
| Fri 13th: |
1187 *
|
62%
|
fat: 40.55g |
| |
protein: 32.78g |
| |
carbs: 177.61g |
|
-
|
-
|
| Thu 12th: |
1188 *
|
63%
|
fat: 41.30g |
| |
protein: 35.31g |
| |
carbs: 176.40g |
|
-
|
-
|
| Wed 11th: |
1039 *
|
55%
|
fat: 38.39g |
| |
protein: 30.48g |
| |
carbs: 151.09g |
|
-
|
-
|
| Tue 10th: |
1202 *
|
63%
|
fat: 47.75g |
| |
protein: 19.65g |
| |
carbs: 182.82g |
|
-
|
-
|
| Mon 9th: |
1183 *
|
62%
|
fat: 45.97g |
| |
protein: 44.03g |
| |
carbs: 158.59g |
|
-
|
-
|
| Sun 8th: |
1183 *
|
62%
|
fat: 31.12g |
| |
protein: 17.25g |
| |
carbs: 213.75g |
|
-
|
-
|
| Sat 7th: |
1188 *
|
63%
|
fat: 44.39g |
| |
protein: 25.14g |
| |
carbs: 193.59g |
|
-
|
-
|
| Fri 6th: |
1175 *
|
62%
|
fat: 42.04g |
| |
protein: 20.17g |
| |
carbs: 189.84g |
|
-
|
-
|
