| November 2009 |
| Fri 27th: |
170 *
|
7%
|
fat: 4.50g |
| |
protein: 8.00g |
| |
carbs: 26.00g |
|
2169*
|
 1999
|
| October 2009 |
| Tue 20th: |
670 *
|
28%
|
fat: 32.00g |
| |
protein: 35.00g |
| |
carbs: 61.00g |
|
2485*
|
1815
|
| Mon 19th: |
1060 *
|
44%
|
fat: 50.00g |
| |
protein: 55.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Sun 18th: |
670 *
|
28%
|
fat: 32.00g |
| |
protein: 35.00g |
| |
carbs: 61.00g |
|
2286*
|
1616
|
| Thu 15th: |
2780
|
116%
|
fat: 71.00g |
| |
protein: 83.00g |
| |
carbs: 301.00g |
|
2523*
|
 257
|
| Wed 14th: |
2181 *
|
-
|
fat: 44.39g |
| |
protein: 66.26g |
| |
carbs: 172.73g |
|
2928*
|
747
|
| Tue 13th: |
2040 *
|
-
|
fat: 29.00g |
| |
protein: 76.03g |
| |
carbs: 103.22g |
|
2591*
|
551
|
| Mon 12th: |
2160 *
|
-
|
fat: 90.00g |
| |
protein: 83.00g |
| |
carbs: 260.00g |
|
1923*
|
237
|
| Sun 11th: |
3180 *
|
-
|
fat: 40.50g |
| |
protein: 67.50g |
| |
carbs: 478.00g |
|
2238*
|
942
|
