| August 2014 |
| Sat 30th: |
1736 *
|
51%
|
fat: 71.53g |
| |
protein: 104.09g |
| |
carbs: 192.28g |
|
-
|
-
|
| Wed 27th: |
985 *
|
29%
|
fat: 10.67g |
| |
protein: 80.90g |
| |
carbs: 156.04g |
|
-
|
-
|
| Tue 26th: |
1102 *
|
32%
|
fat: 12.16g |
| |
protein: 105.77g |
| |
carbs: 157.79g |
|
-
|
-
|
| Sun 24th: |
70 *
|
2%
|
fat: 1.11g |
| |
protein: 6.12g |
| |
carbs: 9.34g |
|
-
|
-
|
| Sat 23rd: |
1902 *
|
56%
|
fat: 69.45g |
| |
protein: 121.87g |
| |
carbs: 230.74g |
|
-
|
-
|
| Fri 22nd: |
1982 *
|
58%
|
fat: 99.76g |
| |
protein: 112.34g |
| |
carbs: 172.52g |
|
-
|
-
|
| Thu 21st: |
1942 *
|
57%
|
fat: 96.34g |
| |
protein: 103.35g |
| |
carbs: 169.88g |
|
-
|
-
|
| Wed 20th: |
560 *
|
16%
|
fat: 8.00g |
| |
protein: 36.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Fri 15th: |
1249 *
|
37%
|
fat: 27.12g |
| |
protein: 110.97g |
| |
carbs: 139.13g |
|
-
|
-
|
| Thu 14th: |
1546
|
45%
|
fat: 43.44g |
| |
protein: 122.30g |
| |
carbs: 157.95g |
|
-
|
-
|
| Sat 9th: |
1042 *
|
31%
|
fat: 12.37g |
| |
protein: 62.22g |
| |
carbs: 170.18g |
|
-
|
-
|
| Fri 8th: |
1370 *
|
40%
|
fat: 28.11g |
| |
protein: 113.12g |
| |
carbs: 156.81g |
|
-
|
-
|
| Thu 7th: |
1926 *
|
57%
|
fat: 71.31g |
| |
protein: 92.61g |
| |
carbs: 236.75g |
|
-
|
-
|
| Wed 6th: |
1023 *
|
30%
|
fat: 12.37g |
| |
protein: 71.22g |
| |
carbs: 156.18g |
|
-
|
-
|
| Tue 5th: |
1667 *
|
49%
|
fat: 21.25g |
| |
protein: 119.95g |
| |
carbs: 249.35g |
|
-
|
-
|
| Mon 4th: |
1566 *
|
46%
|
fat: 17.96g |
| |
protein: 120.86g |
| |
carbs: 233.87g |
|
-
|
-
|
