| February 2015 |
| Thu 19th: |
720 *
|
48%
|
fat: 17.00g |
| |
protein: 76.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| January 2015 |
| Mon 26th: |
1086 *
|
72%
|
fat: 53.35g |
| |
protein: 111.94g |
| |
carbs: 38.97g |
|
-
|
-
|
| Fri 23rd: |
820 *
|
55%
|
fat: 51.72g |
| |
protein: 45.99g |
| |
carbs: 45.59g |
|
-
|
-
|
| Sat 10th: |
340 *
|
23%
|
fat: 10.00g |
| |
protein: 18.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 9th: |
1078 *
|
72%
|
fat: 27.37g |
| |
protein: 51.50g |
| |
carbs: 147.71g |
|
-
|
-
|
| Thu 8th: |
1684 *
|
112%
|
fat: 64.67g |
| |
protein: 101.77g |
| |
carbs: 175.07g |
|
-
|
-
|
| Wed 7th: |
1490 *
|
99%
|
fat: 59.81g |
| |
protein: 75.97g |
| |
carbs: 168.10g |
|
-
|
-
|
| Tue 6th: |
1495 *
|
100%
|
fat: 75.86g |
| |
protein: 65.81g |
| |
carbs: 143.17g |
|
-
|
-
|
| Mon 5th: |
1370 *
|
91%
|
fat: 43.11g |
| |
protein: 73.13g |
| |
carbs: 177.05g |
|
-
|
-
|
| October 2014 |
| Fri 10th: |
1195 *
|
80%
|
fat: 54.05g |
| |
protein: 69.45g |
| |
carbs: 109.76g |
|
-
|
-
|
| Thu 9th: |
1451 *
|
97%
|
fat: 18.17g |
| |
protein: 77.50g |
| |
carbs: 271.71g |
|
-
|
-
|
| Wed 8th: |
1436 *
|
96%
|
fat: 41.81g |
| |
protein: 109.29g |
| |
carbs: 182.16g |
|
-
|
-
|
| Wed 1st: |
936 *
|
62%
|
fat: 50.98g |
| |
protein: 51.66g |
| |
carbs: 74.57g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1276 *
|
85%
|
fat: 72.82g |
| |
protein: 69.45g |
| |
carbs: 50.43g |
|
-
|
-
|
| Thu 4th: |
1349 *
|
90%
|
fat: 49.77g |
| |
protein: 59.08g |
| |
carbs: 166.42g |
|
-
|
-
|
| Wed 3rd: |
1726 *
|
115%
|
fat: 80.20g |
| |
protein: 116.12g |
| |
carbs: 138.84g |
|
-
|
-
|
| Tue 2nd: |
1851 *
|
123%
|
fat: 68.21g |
| |
protein: 81.79g |
| |
carbs: 237.92g |
|
-
|
-
|
| Mon 1st: |
160 *
|
11%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| August 2014 |
| Mon 4th: |
255 *
|
17%
|
fat: 3.25g |
| |
protein: 16.50g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sun 3rd: |
1501 *
|
100%
|
fat: 58.69g |
| |
protein: 94.00g |
| |
carbs: 129.98g |
|
-
|
-
|
