| December 2017 |
| Tue 5th: |
264 *
|
17%
|
fat: 10.21g |
| |
protein: 13.80g |
| |
carbs: 31.54g |
|
-
|
-
|
| April 2015 |
| Fri 3rd: |
827 *
|
47%
|
fat: 20.51g |
| |
protein: 56.58g |
| |
carbs: 106.99g |
|
-
|
-
|
| Wed 1st: |
865 *
|
49%
|
fat: 21.89g |
| |
protein: 55.47g |
| |
carbs: 114.41g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
753 *
|
42%
|
fat: 17.35g |
| |
protein: 54.72g |
| |
carbs: 95.46g |
|
-
|
-
|
| Mon 30th: |
713 *
|
40%
|
fat: 16.92g |
| |
protein: 52.90g |
| |
carbs: 88.13g |
|
-
|
-
|
| Sun 29th: |
1004 *
|
57%
|
fat: 32.68g |
| |
protein: 63.20g |
| |
carbs: 116.92g |
|
-
|
-
|
| Sat 28th: |
1129 *
|
64%
|
fat: 31.38g |
| |
protein: 63.37g |
| |
carbs: 147.46g |
|
-
|
-
|
| Fri 27th: |
301 *
|
17%
|
fat: 4.09g |
| |
protein: 32.90g |
| |
carbs: 34.18g |
|
-
|
-
|
| Thu 26th: |
1519 *
|
86%
|
fat: 42.66g |
| |
protein: 107.60g |
| |
carbs: 179.15g |
|
-
|
-
|
| Sun 22nd: |
752 *
|
42%
|
fat: 24.33g |
| |
protein: 43.18g |
| |
carbs: 95.10g |
|
-
|
-
|
| Sat 21st: |
898 *
|
51%
|
fat: 15.57g |
| |
protein: 59.17g |
| |
carbs: 131.01g |
|
-
|
-
|
| Thu 19th: |
305 *
|
17%
|
fat: 13.41g |
| |
protein: 18.30g |
| |
carbs: 27.18g |
|
-
|
-
|
| Wed 18th: |
1462 *
|
82%
|
fat: 40.54g |
| |
protein: 107.41g |
| |
carbs: 163.15g |
|
-
|
-
|
| Mon 16th: |
997 *
|
56%
|
fat: 24.05g |
| |
protein: 82.92g |
| |
carbs: 112.81g |
|
-
|
-
|
| Sun 15th: |
943 *
|
53%
|
fat: 26.17g |
| |
protein: 65.68g |
| |
carbs: 112.49g |
|
-
|
-
|
| Sat 14th: |
835 *
|
47%
|
fat: 30.60g |
| |
protein: 53.46g |
| |
carbs: 89.99g |
|
-
|
-
|
| Thu 12th: |
293 *
|
17%
|
fat: 4.09g |
| |
protein: 32.89g |
| |
carbs: 31.85g |
|
-
|
-
|
| Wed 11th: |
1223 *
|
69%
|
fat: 20.83g |
| |
protein: 105.18g |
| |
carbs: 152.09g |
|
-
|
-
|
| Tue 10th: |
1266 *
|
71%
|
fat: 33.40g |
| |
protein: 89.54g |
| |
carbs: 157.89g |
|
-
|
-
|
| Mon 9th: |
1403 *
|
79%
|
fat: 38.04g |
| |
protein: 105.30g |
| |
carbs: 162.16g |
|
-
|
-
|
