| August 2014 |
| Mon 25th: |
783 *
|
65%
|
fat: 62.53g |
| |
protein: 49.48g |
| |
carbs: 9.32g |
|
-
|
-
|
| Wed 20th: |
1174 *
|
98%
|
fat: 92.76g |
| |
protein: 78.07g |
| |
carbs: 10.18g |
|
-
|
-
|
| Tue 19th: |
1674 *
|
140%
|
fat: 138.51g |
| |
protein: 100.17g |
| |
carbs: 9.45g |
|
-
|
-
|
| Mon 18th: |
540 *
|
45%
|
fat: 54.02g |
| |
protein: 13.70g |
| |
carbs: 2.16g |
|
-
|
-
|
| Sat 16th: |
687 *
|
57%
|
fat: 68.62g |
| |
protein: 8.48g |
| |
carbs: 11.56g |
|
-
|
-
|
| Fri 15th: |
555 *
|
46%
|
fat: 53.94g |
| |
protein: 16.38g |
| |
carbs: 2.57g |
|
-
|
-
|
| Thu 14th: |
555 *
|
46%
|
fat: 53.94g |
| |
protein: 16.38g |
| |
carbs: 2.57g |
|
-
|
-
|
| Wed 13th: |
638 *
|
53%
|
fat: 55.08g |
| |
protein: 34.11g |
| |
carbs: 2.16g |
|
-
|
-
|
| Tue 12th: |
1281 *
|
107%
|
fat: 105.72g |
| |
protein: 72.35g |
| |
carbs: 8.58g |
|
-
|
-
|
| Mon 11th: |
1459 *
|
122%
|
fat: 123.11g |
| |
protein: 75.44g |
| |
carbs: 15.47g |
|
-
|
-
|
| Sun 10th: |
1317 *
|
110%
|
fat: 104.80g |
| |
protein: 65.56g |
| |
carbs: 30.94g |
|
-
|
-
|
| Sat 9th: |
2163 *
|
180%
|
fat: 174.71g |
| |
protein: 115.15g |
| |
carbs: 36.51g |
|
-
|
-
|
| Fri 8th: |
889 *
|
74%
|
fat: 62.96g |
| |
protein: 76.42g |
| |
carbs: 5.72g |
|
-
|
-
|
| Thu 7th: |
1316 *
|
110%
|
fat: 106.45g |
| |
protein: 83.08g |
| |
carbs: 9.41g |
|
-
|
-
|
| Wed 6th: |
918 *
|
76%
|
fat: 77.44g |
| |
protein: 48.03g |
| |
carbs: 7.66g |
|
-
|
-
|
| Tue 5th: |
1453 *
|
121%
|
fat: 125.22g |
| |
protein: 65.56g |
| |
carbs: 25.98g |
|
-
|
-
|
| Mon 4th: |
895 *
|
75%
|
fat: 80.53g |
| |
protein: 35.03g |
| |
carbs: 13.28g |
|
-
|
-
|
| Sun 3rd: |
239 *
|
20%
|
fat: 27.29g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Sat 2nd: |
1049 *
|
87%
|
fat: 82.54g |
| |
protein: 65.72g |
| |
carbs: 15.82g |
|
-
|
-
|
| Fri 1st: |
1351 *
|
113%
|
fat: 113.69g |
| |
protein: 72.03g |
| |
carbs: 11.48g |
|
-
|
-
|
