| September 2014 |
| Sun 14th: |
1817
|
107%
|
fat: 140.29g |
| |
protein: 102.63g |
| |
carbs: 39.49g |
|
-
|
-
|
| Sat 13th: |
1213 *
|
64%
|
fat: 85.60g |
| |
protein: 63.62g |
| |
carbs: 50.38g |
|
-
|
-
|
| Fri 12th: |
2034 *
|
108%
|
fat: 155.44g |
| |
protein: 81.56g |
| |
carbs: 59.78g |
|
-
|
-
|
| Thu 11th: |
1776 *
|
94%
|
fat: 131.76g |
| |
protein: 78.67g |
| |
carbs: 53.66g |
|
-
|
-
|
| Wed 10th: |
1482 *
|
79%
|
fat: 128.06g |
| |
protein: 64.92g |
| |
carbs: 17.82g |
|
-
|
-
|
| Tue 9th: |
1450 *
|
77%
|
fat: 135.88g |
| |
protein: 43.44g |
| |
carbs: 23.76g |
|
-
|
-
|
| Mon 8th: |
1793 *
|
95%
|
fat: 131.98g |
| |
protein: 55.60g |
| |
carbs: 50.70g |
|
-
|
-
|
| Sun 7th: |
1813 *
|
96%
|
fat: 107.82g |
| |
protein: 122.14g |
| |
carbs: 105.25g |
|
-
|
-
|
| Sat 6th: |
2112
|
112%
|
fat: 172.66g |
| |
protein: 73.84g |
| |
carbs: 80.69g |
|
-
|
-
|
| Fri 5th: |
1848
|
98%
|
fat: 151.08g |
| |
protein: 62.25g |
| |
carbs: 40.63g |
|
-
|
-
|
| Thu 4th: |
1617
|
86%
|
fat: 147.38g |
| |
protein: 51.60g |
| |
carbs: 31.80g |
|
-
|
-
|
| Wed 3rd: |
2116
|
112%
|
fat: 193.93g |
| |
protein: 72.46g |
| |
carbs: 34.48g |
|
-
|
-
|
| Tue 2nd: |
1829 *
|
97%
|
fat: 150.28g |
| |
protein: 75.80g |
| |
carbs: 48.80g |
|
-
|
-
|
| Mon 1st: |
1397 *
|
74%
|
fat: 123.23g |
| |
protein: 46.75g |
| |
carbs: 30.55g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
1298 *
|
69%
|
fat: 92.56g |
| |
protein: 64.47g |
| |
carbs: 62.87g |
|
-
|
-
|
| Sat 30th: |
1922 *
|
102%
|
fat: 163.96g |
| |
protein: 74.84g |
| |
carbs: 41.33g |
|
-
|
-
|
| Fri 29th: |
1774 *
|
89%
|
fat: 119.11g |
| |
protein: 76.50g |
| |
carbs: 97.72g |
|
-
|
-
|
| Thu 28th: |
1701
|
85%
|
fat: 86.26g |
| |
protein: 74.63g |
| |
carbs: 70.59g |
|
-
|
-
|
| Wed 27th: |
1922 *
|
96%
|
fat: 151.87g |
| |
protein: 108.53g |
| |
carbs: 39.12g |
|
-
|
-
|
| Tue 26th: |
1910
|
96%
|
fat: 157.03g |
| |
protein: 103.60g |
| |
carbs: 30.20g |
|
-
|
-
|
