LizaGilbert's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2019
Wed 5th: 1665 * 98%
fat: 113.04g
|
protein: 42.05g
|
carbs: 143.77g
- -
February 2018
Fri 23rd: 1293 * 76%
fat: 84.42g
|
protein: 63.35g
|
carbs: 68.75g
- -
Wed 14th: 550 * 32%
fat: 18.13g
|
protein: 11.09g
|
carbs: 87.40g
- -
January 2018
Wed 24th: 460 * 27%
fat: 16.76g
|
protein: 12.91g
|
carbs: 71.62g
- -
Tue 23rd: 1047 * 62%
fat: 63.99g
|
protein: 56.50g
|
carbs: 64.23g
3259*  2212
January 2017
Tue 3rd: 158 * 9%
fat: 0.00g
|
protein: 12.00g
|
carbs: 27.60g
- -
May 2016
Mon 9th: 723 * 43%
fat: 15.89g
|
protein: 63.08g
|
carbs: 84.21g
- -
January 2016
Tue 5th: 350 * 21%
fat: 7.00g
|
protein: 18.00g
|
carbs: 54.00g
- -
Sat 2nd: 349 * 21%
fat: 4.16g
|
protein: 12.24g
|
carbs: 76.13g
- -
September 2014
Mon 15th: 459 * 27%
fat: 14.21g
|
protein: 20.86g
|
carbs: 62.84g
- -
Sat 13th: 1385 * 81%
fat: 70.31g
|
protein: 69.30g
|
carbs: 123.80g
- -
Fri 12th: 1058 * 62%
fat: 27.81g
|
protein: 73.05g
|
carbs: 122.84g
- -
Thu 11th: 1353 * 80%
fat: 74.37g
|
protein: 48.41g
|
carbs: 127.34g
- -
Wed 10th: 578 * 34%
fat: 23.80g
|
protein: 9.60g
|
carbs: 84.00g
- -
Tue 9th: 483 * 28%
fat: 15.61g
|
protein: 31.51g
|
carbs: 55.99g
- -
Mon 8th: 944 * 56%
fat: 39.12g
|
protein: 59.82g
|
carbs: 93.20g
- -
Sun 7th: 2163 * 127%
fat: 132.49g
|
protein: 92.48g
|
carbs: 151.66g
- -
Sat 6th: 1144 * 67%
fat: 41.29g
|
protein: 35.02g
|
carbs: 163.19g
- -
Fri 5th: 1592 * 94%
fat: 84.23g
|
protein: 78.46g
|
carbs: 115.74g
- -
Thu 4th: 1714 * 101%
fat: 36.40g
|
protein: 68.24g
|
carbs: 266.34g
- -

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