CatieW's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Fri 6th: 2254 102%
fat: 83.60g
|
protein: 93.60g
|
carbs: 275.74g
2508*  254
Thu 5th: 1919 87%
fat: 88.61g
|
protein: 64.98g
|
carbs: 215.03g
- -
Wed 4th: 1511 69%
fat: 53.87g
|
protein: 50.27g
|
carbs: 198.42g
- -
Tue 3rd: 1839 84%
fat: 70.49g
|
protein: 56.80g
|
carbs: 246.61g
- -
Mon 2nd: 1819 83%
fat: 68.46g
|
protein: 67.18g
|
carbs: 236.15g
- -
January 2015
Thu 8th: 1597 * 73%
fat: 58.41g
|
protein: 36.81g
|
carbs: 241.16g
- -
Wed 7th: 1998 91%
fat: 82.83g
|
protein: 54.16g
|
carbs: 260.64g
- -
Tue 6th: 2166 * 98%
fat: 100.79g
|
protein: 62.75g
|
carbs: 246.76g
- -
Mon 5th: 2022 * 92%
fat: 87.57g
|
protein: 80.50g
|
carbs: 217.63g
2513*  491
November 2014
Thu 27th: 1258 57%
fat: 46.25g
|
protein: 37.57g
|
carbs: 178.53g
2744*  1486
Mon 24th: 1365 62%
fat: 36.92g
|
protein: 45.55g
|
carbs: 212.26g
2510*  1145
Sun 23rd: 1845 84%
fat: 61.12g
|
protein: 49.31g
|
carbs: 282.91g
2510*  665
Sat 22nd: 1258 57%
fat: 46.25g
|
protein: 37.57g
|
carbs: 178.53g
2510*  1252
Fri 21st: 2657 * 121%
fat: 107.02g
|
protein: 86.80g
|
carbs: 324.02g
2510*  147
Thu 20th: 2230 101%
fat: 88.77g
|
protein: 67.33g
|
carbs: 286.32g
2458*  228
Wed 19th: 2203 100%
fat: 85.81g
|
protein: 51.71g
|
carbs: 303.84g
- -
Tue 18th: 1978 90%
fat: 77.58g
|
protein: 70.69g
|
carbs: 249.49g
2461*  483
Mon 17th: 2010 91%
fat: 76.50g
|
protein: 64.96g
|
carbs: 268.10g
2461*  451
Sun 16th: 2008 91%
fat: 61.75g
|
protein: 57.55g
|
carbs: 310.26g
2642*  634
Sat 15th: 2466 112%
fat: 108.93g
|
protein: 62.18g
|
carbs: 307.59g
2461*  5

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