| March 2013 |
| Tue 5th: |
1802 *
|
67%
|
fat: 34.26g |
| |
protein: 130.96g |
| |
carbs: 240.41g |
|
-
|
-
|
| December 2012 |
| Wed 19th: |
2956 *
|
109%
|
fat: 74.29g |
| |
protein: 260.15g |
| |
carbs: 316.40g |
|
-
|
-
|
| Tue 18th: |
3002 *
|
111%
|
fat: 78.18g |
| |
protein: 248.51g |
| |
carbs: 333.08g |
|
-
|
-
|
| Mon 17th: |
2980 *
|
110%
|
fat: 79.59g |
| |
protein: 239.32g |
| |
carbs: 337.05g |
|
-
|
-
|
| Sun 16th: |
2811 *
|
104%
|
fat: 74.53g |
| |
protein: 208.49g |
| |
carbs: 320.39g |
|
-
|
-
|
| Fri 14th: |
2858 *
|
106%
|
fat: 78.31g |
| |
protein: 217.29g |
| |
carbs: 328.74g |
|
-
|
-
|
| Thu 13th: |
2848 *
|
105%
|
fat: 76.51g |
| |
protein: 212.64g |
| |
carbs: 332.35g |
|
-
|
-
|
| Sat 8th: |
349 *
|
13%
|
fat: 5.63g |
| |
protein: 20.22g |
| |
carbs: 52.56g |
|
-
|
-
|
| Fri 7th: |
2805 *
|
104%
|
fat: 63.07g |
| |
protein: 214.19g |
| |
carbs: 350.46g |
|
-
|
-
|
| Thu 6th: |
2753 *
|
102%
|
fat: 66.14g |
| |
protein: 238.58g |
| |
carbs: 307.43g |
|
-
|
-
|
| Wed 5th: |
2631 *
|
97%
|
fat: 68.00g |
| |
protein: 218.14g |
| |
carbs: 290.61g |
|
-
|
-
|
| Tue 4th: |
2855 *
|
106%
|
fat: 60.30g |
| |
protein: 258.47g |
| |
carbs: 234.25g |
|
-
|
-
|
| Mon 3rd: |
2779 *
|
103%
|
fat: 62.95g |
| |
protein: 267.08g |
| |
carbs: 289.38g |
|
-
|
-
|
| Sat 1st: |
2889 *
|
107%
|
fat: 53.62g |
| |
protein: 235.89g |
| |
carbs: 304.09g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
2859 *
|
106%
|
fat: 60.52g |
| |
protein: 262.75g |
| |
carbs: 326.70g |
|
-
|
-
|
| Wed 28th: |
2794 *
|
103%
|
fat: 58.32g |
| |
protein: 305.51g |
| |
carbs: 258.56g |
|
-
|
-
|
| Tue 27th: |
2814 *
|
104%
|
fat: 70.16g |
| |
protein: 247.76g |
| |
carbs: 315.18g |
|
-
|
-
|
| Mon 26th: |
2810 *
|
104%
|
fat: 60.90g |
| |
protein: 260.51g |
| |
carbs: 314.85g |
|
-
|
-
|
| Sat 24th: |
2677 *
|
99%
|
fat: 47.25g |
| |
protein: 245.06g |
| |
carbs: 316.00g |
|
-
|
-
|
| Fri 23rd: |
2716 *
|
101%
|
fat: 59.62g |
| |
protein: 237.89g |
| |
carbs: 317.82g |
|
-
|
-
|
