| March 2016 |
| Sun 20th: |
520 *
|
23%
|
fat: 1.70g |
| |
protein: 2.60g |
| |
carbs: 138.10g |
|
-
|
-
|
| January 2016 |
| Wed 20th: |
599 *
|
26%
|
fat: 2.99g |
| |
protein: 35.93g |
| |
carbs: 139.21g |
|
-
|
-
|
| Sat 9th: |
693 *
|
30%
|
fat: 2.27g |
| |
protein: 3.46g |
| |
carbs: 184.01g |
|
-
|
-
|
| Wed 6th: |
610 *
|
27%
|
fat: 50.24g |
| |
protein: 13.25g |
| |
carbs: 39.12g |
|
-
|
-
|
| Fri 1st: |
1751 *
|
76%
|
fat: 35.35g |
| |
protein: 134.09g |
| |
carbs: 309.76g |
|
-
|
-
|
| December 2015 |
| Thu 31st: |
3024 *
|
131%
|
fat: 93.89g |
| |
protein: 170.98g |
| |
carbs: 573.78g |
|
2091*
|
 933
|
| Wed 30th: |
2418 *
|
105%
|
fat: 35.80g |
| |
protein: 218.01g |
| |
carbs: 561.15g |
|
2230*
|
188
|
| Tue 29th: |
2141 *
|
93%
|
fat: 79.64g |
| |
protein: 147.49g |
| |
carbs: 322.27g |
|
2128*
|
13
|
| Mon 28th: |
2063 *
|
90%
|
fat: 52.00g |
| |
protein: 190.00g |
| |
carbs: 384.35g |
|
2294*
|
 231
|
| Sun 27th: |
3455 *
|
150%
|
fat: 104.26g |
| |
protein: 161.46g |
| |
carbs: 509.21g |
|
2022*
|
1433
|
| Sat 26th: |
2743 *
|
119%
|
fat: 29.74g |
| |
protein: 235.55g |
| |
carbs: 749.84g |
|
2126*
|
617
|
| Fri 25th: |
3062 *
|
133%
|
fat: 103.70g |
| |
protein: 102.57g |
| |
carbs: 493.21g |
|
-
|
-
|
| Thu 24th: |
3270 *
|
142%
|
fat: 40.76g |
| |
protein: 238.30g |
| |
carbs: 752.70g |
|
2211*
|
1059
|
| Wed 23rd: |
2883 *
|
125%
|
fat: 70.06g |
| |
protein: 151.32g |
| |
carbs: 431.78g |
|
2212*
|
671
|
| Tue 22nd: |
3083 *
|
134%
|
fat: 48.46g |
| |
protein: 201.04g |
| |
carbs: 503.01g |
|
2205*
|
878
|
| Mon 21st: |
2617 *
|
114%
|
fat: 67.75g |
| |
protein: 199.92g |
| |
carbs: 531.12g |
|
2184*
|
433
|
| Sun 20th: |
2501 *
|
109%
|
fat: 41.07g |
| |
protein: 144.05g |
| |
carbs: 633.19g |
|
-
|
-
|
| Sat 19th: |
970 *
|
42%
|
fat: 47.88g |
| |
protein: 39.04g |
| |
carbs: 117.06g |
|
2132*
|
1162
|
| Fri 18th: |
3015 *
|
131%
|
fat: 31.27g |
| |
protein: 232.37g |
| |
carbs: 601.50g |
|
-
|
-
|
| Thu 17th: |
3540 *
|
154%
|
fat: 89.48g |
| |
protein: 160.27g |
| |
carbs: 658.02g |
|
2160*
|
1380
|
