| August 2017 |
| Sat 26th: |
1263
|
84%
|
fat: 30.30g |
| |
protein: 21.66g |
| |
carbs: 244.11g |
|
-
|
-
|
| April 2016 |
| Mon 11th: |
1031 *
|
69%
|
fat: 25.84g |
| |
protein: 64.05g |
| |
carbs: 132.12g |
|
-
|
-
|
| March 2016 |
| Sun 27th: |
913
|
61%
|
fat: 14.66g |
| |
protein: 51.33g |
| |
carbs: 148.11g |
|
-
|
-
|
| Tue 22nd: |
819 *
|
55%
|
fat: 42.47g |
| |
protein: 35.18g |
| |
carbs: 75.14g |
|
-
|
-
|
| Fri 11th: |
989
|
66%
|
fat: 34.14g |
| |
protein: 75.00g |
| |
carbs: 90.45g |
|
-
|
-
|
| Tue 1st: |
1040 *
|
69%
|
fat: 28.59g |
| |
protein: 40.00g |
| |
carbs: 161.89g |
|
-
|
-
|
| February 2016 |
| Sat 20th: |
1696
|
113%
|
fat: 40.08g |
| |
protein: 62.55g |
| |
carbs: 278.96g |
|
-
|
-
|
| Mon 8th: |
1135
|
76%
|
fat: 23.83g |
| |
protein: 52.64g |
| |
carbs: 182.62g |
|
-
|
-
|
| Thu 4th: |
1454
|
97%
|
fat: 59.67g |
| |
protein: 90.73g |
| |
carbs: 136.06g |
|
-
|
-
|
| January 2016 |
| Thu 28th: |
860 *
|
57%
|
fat: 8.62g |
| |
protein: 36.91g |
| |
carbs: 163.17g |
|
-
|
-
|
| Wed 27th: |
1027
|
68%
|
fat: 9.83g |
| |
protein: 34.90g |
| |
carbs: 204.52g |
|
-
|
-
|
| Mon 25th: |
1031
|
69%
|
fat: 8.90g |
| |
protein: 35.39g |
| |
carbs: 206.57g |
|
-
|
-
|
| Fri 22nd: |
1305
|
87%
|
fat: 48.24g |
| |
protein: 81.66g |
| |
carbs: 136.71g |
|
-
|
-
|
| Tue 19th: |
1763
|
118%
|
fat: 56.84g |
| |
protein: 47.34g |
| |
carbs: 295.28g |
|
-
|
-
|
| Mon 18th: |
1377
|
92%
|
fat: 33.88g |
| |
protein: 54.06g |
| |
carbs: 225.91g |
|
-
|
-
|
| Sun 17th: |
1858
|
124%
|
fat: 91.25g |
| |
protein: 68.78g |
| |
carbs: 199.64g |
|
-
|
-
|
| Thu 14th: |
1625
|
108%
|
fat: 70.38g |
| |
protein: 46.83g |
| |
carbs: 205.12g |
|
-
|
-
|
| Wed 13th: |
1430
|
95%
|
fat: 35.93g |
| |
protein: 91.03g |
| |
carbs: 190.30g |
|
-
|
-
|
| Tue 12th: |
1299
|
87%
|
fat: 14.68g |
| |
protein: 86.80g |
| |
carbs: 206.92g |
|
-
|
-
|
| Fri 8th: |
1257
|
84%
|
fat: 39.72g |
| |
protein: 98.33g |
| |
carbs: 125.15g |
|
-
|
-
|
