| March 2021 |
| Sun 21st: |
1690 *
|
-
|
fat: 76.00g |
| |
protein: 78.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| Fri 19th: |
686 *
|
-
|
fat: 23.60g |
| |
protein: 27.90g |
| |
carbs: 89.00g |
|
-
|
-
|
| Thu 18th: |
171 *
|
-
|
fat: 3.00g |
| |
protein: 2.40g |
| |
carbs: 33.30g |
|
-
|
-
|
| Wed 17th: |
1557 *
|
-
|
fat: 49.10g |
| |
protein: 55.90g |
| |
carbs: 216.70g |
|
-
|
-
|
| Mon 15th: |
414 *
|
-
|
fat: 12.60g |
| |
protein: 19.80g |
| |
carbs: 53.70g |
|
-
|
-
|
| Sun 14th: |
1134 *
|
-
|
fat: 66.18g |
| |
protein: 85.48g |
| |
carbs: 46.01g |
|
-
|
-
|
| Sat 13th: |
1520 *
|
-
|
fat: 58.24g |
| |
protein: 74.22g |
| |
carbs: 161.38g |
|
-
|
-
|
| Fri 12th: |
945 *
|
-
|
fat: 61.60g |
| |
protein: 53.60g |
| |
carbs: 52.68g |
|
-
|
-
|
| Thu 11th: |
1105 *
|
-
|
fat: 56.07g |
| |
protein: 53.43g |
| |
carbs: 102.98g |
|
-
|
-
|
| Wed 10th: |
812 *
|
-
|
fat: 28.36g |
| |
protein: 54.52g |
| |
carbs: 80.80g |
|
-
|
-
|
| Tue 9th: |
1029 *
|
-
|
fat: 54.96g |
| |
protein: 64.69g |
| |
carbs: 63.70g |
|
-
|
-
|
| Mon 8th: |
1372 *
|
-
|
fat: 52.64g |
| |
protein: 70.48g |
| |
carbs: 155.83g |
|
-
|
-
|
| Sun 7th: |
1160 *
|
-
|
fat: 53.66g |
| |
protein: 46.06g |
| |
carbs: 115.17g |
|
-
|
-
|
| March 2018 |
| Wed 21st: |
534 *
|
-
|
fat: 9.60g |
| |
protein: 33.80g |
| |
carbs: 74.70g |
|
-
|
-
|
| Tue 20th: |
1199 *
|
-
|
fat: 34.90g |
| |
protein: 54.60g |
| |
carbs: 161.60g |
|
-
|
-
|
| Mon 19th: |
662 *
|
-
|
fat: 33.66g |
| |
protein: 42.63g |
| |
carbs: 48.23g |
|
-
|
-
|
| Sun 18th: |
966 *
|
-
|
fat: 44.20g |
| |
protein: 41.90g |
| |
carbs: 90.20g |
|
-
|
-
|
| Sat 17th: |
948 *
|
-
|
fat: 27.90g |
| |
protein: 43.70g |
| |
carbs: 129.90g |
|
-
|
-
|
| Fri 16th: |
939 *
|
-
|
fat: 29.39g |
| |
protein: 70.94g |
| |
carbs: 92.99g |
|
2075*
|
 1136
|
| Thu 15th: |
1018 *
|
-
|
fat: 12.73g |
| |
protein: 76.62g |
| |
carbs: 150.50g |
|
-
|
-
|
