agatastepien's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Sat 9th: 2460 * 154%
fat: 84.38g
|
protein: 71.89g
|
carbs: 354.94g
- -
June 2023
Tue 27th: 2127 * 133%
fat: 114.53g
|
protein: 101.23g
|
carbs: 176.02g
- -
May 2023
Mon 22nd: 1021 * 68%
fat: 44.77g
|
protein: 38.66g
|
carbs: 116.28g
- -
April 2022
Thu 14th: 1315 * 88%
fat: 48.10g
|
protein: 87.29g
|
carbs: 124.02g
- -
Tue 12th: 1069 * 71%
fat: 42.64g
|
protein: 79.17g
|
carbs: 87.90g
1960*  891
Mon 11th: 1492 * 99%
fat: 60.82g
|
protein: 94.90g
|
carbs: 139.71g
- -
March 2022
Fri 11th: 1299 * 87%
fat: 64.73g
|
protein: 56.32g
|
carbs: 123.93g
- -
Thu 10th: 1012 * 67%
fat: 63.90g
|
protein: 56.22g
|
carbs: 55.98g
2090*  1078
Wed 9th: 1592 * 106%
fat: 86.52g
|
protein: 53.41g
|
carbs: 156.27g
- -
Tue 8th: 2309 * 154%
fat: 106.84g
|
protein: 75.00g
|
carbs: 201.72g
- -
Mon 7th: 1276 * 85%
fat: 66.72g
|
protein: 53.25g
|
carbs: 119.17g
- -
June 2021
Wed 16th: 1472 * 98%
fat: 47.47g
|
protein: 90.67g
|
carbs: 177.39g
- -
November 2020
Tue 3rd: 1112 * 74%
fat: 28.11g
|
protein: 61.81g
|
carbs: 150.33g
- -
Mon 2nd: 607 * 40%
fat: 19.84g
|
protein: 45.79g
|
carbs: 62.67g
- -
Sun 1st: 1646 * 110%
fat: 28.52g
|
protein: 86.16g
|
carbs: 265.68g
- -
October 2020
Sat 31st: 2418 * 161%
fat: 66.83g
|
protein: 76.44g
|
carbs: 330.47g
- -
Fri 30th: 1492 * 99%
fat: 33.28g
|
protein: 74.53g
|
carbs: 159.46g
- -
Thu 29th: 1230 * 82%
fat: 61.20g
|
protein: 49.17g
|
carbs: 120.69g
- -
Wed 28th: 1496 * 100%
fat: 61.58g
|
protein: 38.21g
|
carbs: 187.36g
- -
Tue 27th: 1613 * 108%
fat: 69.58g
|
protein: 52.99g
|
carbs: 196.59g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.