| August 2012 |
| Mon 27th: |
1166 *
|
93%
|
fat: 47.08g |
| |
protein: 96.74g |
| |
carbs: 94.85g |
|
-
|
-
|
| Thu 23rd: |
1034 *
|
83%
|
fat: 47.50g |
| |
protein: 77.87g |
| |
carbs: 75.61g |
|
-
|
-
|
| Wed 22nd: |
719 *
|
58%
|
fat: 29.68g |
| |
protein: 64.15g |
| |
carbs: 60.25g |
|
-
|
-
|
| Tue 21st: |
1234 *
|
99%
|
fat: 57.00g |
| |
protein: 73.87g |
| |
carbs: 116.61g |
|
4016*
|
 2782
|
| Wed 8th: |
635 *
|
51%
|
fat: 30.39g |
| |
protein: 30.04g |
| |
carbs: 61.60g |
|
4097*
|
3462
|
| Tue 7th: |
1244 *
|
100%
|
fat: 54.64g |
| |
protein: 63.24g |
| |
carbs: 133.83g |
|
3737*
|
2493
|
| Mon 6th: |
535 *
|
43%
|
fat: 19.39g |
| |
protein: 32.74g |
| |
carbs: 58.33g |
|
2648*
|
2113
|
| Thu 2nd: |
657 *
|
53%
|
fat: 27.66g |
| |
protein: 59.27g |
| |
carbs: 41.64g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
745 *
|
60%
|
fat: 36.78g |
| |
protein: 72.26g |
| |
carbs: 33.25g |
|
-
|
-
|
| Mon 30th: |
983 *
|
79%
|
fat: 53.99g |
| |
protein: 55.91g |
| |
carbs: 78.19g |
|
4204*
|
3221
|
| Thu 26th: |
235 *
|
19%
|
fat: 13.00g |
| |
protein: 13.00g |
| |
carbs: 15.50g |
|
-
|
-
|
| Wed 25th: |
975 *
|
78%
|
fat: 45.00g |
| |
protein: 47.00g |
| |
carbs: 94.50g |
|
2633*
|
1658
|
| Tue 24th: |
997 *
|
80%
|
fat: 43.48g |
| |
protein: 68.01g |
| |
carbs: 78.55g |
|
2727*
|
1730
|
| Mon 23rd: |
625 *
|
50%
|
fat: 17.85g |
| |
protein: 39.73g |
| |
carbs: 71.53g |
|
2640*
|
2015
|
| Thu 19th: |
154 *
|
12%
|
fat: 6.47g |
| |
protein: 8.29g |
| |
carbs: 14.38g |
|
2578*
|
2424
|
| Tue 17th: |
833 *
|
67%
|
fat: 25.15g |
| |
protein: 44.31g |
| |
carbs: 116.82g |
|
2672*
|
1839
|
| Mon 16th: |
1252 *
|
100%
|
fat: 42.06g |
| |
protein: 43.72g |
| |
carbs: 175.77g |
|
3666*
|
2414
|
| Fri 13th: |
653 *
|
52%
|
fat: 28.46g |
| |
protein: 34.68g |
| |
carbs: 58.27g |
|
-
|
-
|
| Thu 12th: |
1138 *
|
91%
|
fat: 55.46g |
| |
protein: 60.68g |
| |
carbs: 105.27g |
|
-
|
-
|
| Tue 10th: |
1076 *
|
86%
|
fat: 55.59g |
| |
protein: 51.85g |
| |
carbs: 98.02g |
|
2570*
|
1494
|
