| February 2013 |
| Fri 1st: |
757 *
|
50%
|
fat: 33.25g |
| |
protein: 69.46g |
| |
carbs: 43.73g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
529 *
|
35%
|
fat: 21.84g |
| |
protein: 36.42g |
| |
carbs: 46.40g |
|
-
|
-
|
| Mon 21st: |
821 *
|
55%
|
fat: 30.72g |
| |
protein: 51.20g |
| |
carbs: 84.45g |
|
-
|
-
|
| Sun 20th: |
516 *
|
34%
|
fat: 12.56g |
| |
protein: 30.95g |
| |
carbs: 68.33g |
|
-
|
-
|
| Fri 18th: |
3945 *
|
263%
|
fat: 124.49g |
| |
protein: 264.25g |
| |
carbs: 459.62g |
|
-
|
-
|
| Thu 17th: |
814 *
|
54%
|
fat: 33.13g |
| |
protein: 65.92g |
| |
carbs: 64.23g |
|
-
|
-
|
| Wed 16th: |
483 *
|
32%
|
fat: 19.23g |
| |
protein: 33.40g |
| |
carbs: 48.68g |
|
-
|
-
|
| Tue 15th: |
1549 *
|
103%
|
fat: 64.98g |
| |
protein: 95.61g |
| |
carbs: 147.82g |
|
-
|
-
|
| Mon 14th: |
1105 *
|
74%
|
fat: 30.73g |
| |
protein: 78.46g |
| |
carbs: 137.59g |
|
-
|
-
|
| Sun 13th: |
1210 *
|
81%
|
fat: 37.47g |
| |
protein: 75.84g |
| |
carbs: 149.92g |
|
-
|
-
|
| Sat 12th: |
1174 *
|
78%
|
fat: 35.82g |
| |
protein: 36.71g |
| |
carbs: 199.98g |
|
-
|
-
|
| Fri 11th: |
1404 *
|
94%
|
fat: 41.06g |
| |
protein: 56.92g |
| |
carbs: 213.76g |
|
1332*
|
 72
|
| December 2012 |
| Sat 29th: |
1170 *
|
78%
|
fat: 57.00g |
| |
protein: 69.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| September 2011 |
| Thu 15th: |
745 *
|
50%
|
fat: 15.10g |
| |
protein: 43.79g |
| |
carbs: 116.97g |
|
-
|
-
|
| Wed 14th: |
830 *
|
55%
|
fat: 20.50g |
| |
protein: 44.00g |
| |
carbs: 122.00g |
|
2921*
|
 2091
|
| Tue 13th: |
980 *
|
65%
|
fat: 24.00g |
| |
protein: 37.00g |
| |
carbs: 164.00g |
|
2921*
|
1941
|
| Mon 12th: |
1274 *
|
85%
|
fat: 38.19g |
| |
protein: 59.69g |
| |
carbs: 185.09g |
|
3510*
|
2236
|
| Sun 11th: |
809 *
|
54%
|
fat: 21.64g |
| |
protein: 64.09g |
| |
carbs: 91.72g |
|
3049*
|
2240
|
| Sat 10th: |
947 *
|
63%
|
fat: 21.48g |
| |
protein: 48.45g |
| |
carbs: 152.78g |
|
2904*
|
1957
|
