| July 2018 |
| Mon 23rd: |
982 *
|
55%
|
fat: 42.59g |
| |
protein: 51.09g |
| |
carbs: 103.77g |
|
-
|
-
|
| September 2014 |
| Sun 14th: |
1855 *
|
103%
|
fat: 82.11g |
| |
protein: 75.07g |
| |
carbs: 171.99g |
|
-
|
-
|
| Sat 13th: |
1697 *
|
94%
|
fat: 52.04g |
| |
protein: 71.90g |
| |
carbs: 202.41g |
|
-
|
-
|
| Tue 9th: |
1337 *
|
74%
|
fat: 42.18g |
| |
protein: 74.19g |
| |
carbs: 161.03g |
|
-
|
-
|
| Mon 8th: |
1509 *
|
84%
|
fat: 49.10g |
| |
protein: 94.93g |
| |
carbs: 186.73g |
|
-
|
-
|
| Sun 7th: |
1710 *
|
95%
|
fat: 54.07g |
| |
protein: 76.23g |
| |
carbs: 242.66g |
|
-
|
-
|
| Sat 6th: |
1802 *
|
100%
|
fat: 68.23g |
| |
protein: 60.61g |
| |
carbs: 216.36g |
|
2055*
|
 253
|
| Fri 5th: |
1737 *
|
96%
|
fat: 70.27g |
| |
protein: 82.22g |
| |
carbs: 161.51g |
|
-
|
-
|
| Thu 4th: |
915 *
|
51%
|
fat: 32.22g |
| |
protein: 44.23g |
| |
carbs: 115.94g |
|
1976*
|
1061
|
| Wed 3rd: |
1346 *
|
75%
|
fat: 70.52g |
| |
protein: 72.67g |
| |
carbs: 108.53g |
|
-
|
-
|
| Tue 2nd: |
1503 *
|
84%
|
fat: 55.50g |
| |
protein: 77.13g |
| |
carbs: 173.44g |
|
-
|
-
|
| Mon 1st: |
1508
|
60%
|
fat: 38.32g |
| |
protein: 79.78g |
| |
carbs: 208.28g |
|
1976*
|
468
|
| August 2014 |
| Sun 31st: |
1115 *
|
45%
|
fat: 25.16g |
| |
protein: 52.17g |
| |
carbs: 173.60g |
|
1891*
|
776
|
| Sat 30th: |
330 *
|
13%
|
fat: 4.73g |
| |
protein: 9.32g |
| |
carbs: 67.29g |
|
1891*
|
1561
|
| Fri 29th: |
1564 *
|
63%
|
fat: 65.35g |
| |
protein: 46.79g |
| |
carbs: 143.80g |
|
-
|
-
|
| Thu 28th: |
1447 *
|
58%
|
fat: 70.25g |
| |
protein: 60.79g |
| |
carbs: 121.81g |
|
-
|
-
|
| Wed 27th: |
990 *
|
40%
|
fat: 28.26g |
| |
protein: 41.91g |
| |
carbs: 143.45g |
|
1992*
|
1002
|
| Tue 26th: |
1429 *
|
57%
|
fat: 49.97g |
| |
protein: 65.08g |
| |
carbs: 152.68g |
|
1992*
|
563
|
| Mon 25th: |
1612
|
64%
|
fat: 63.99g |
| |
protein: 65.70g |
| |
carbs: 199.89g |
|
1891*
|
279
|
| Sun 24th: |
2097 *
|
84%
|
fat: 113.78g |
| |
protein: 67.95g |
| |
carbs: 185.29g |
|
2203*
|
106
|
