| January 2024 |
| Fri 19th: |
811 *
|
45%
|
fat: 13.18g |
| |
protein: 29.30g |
| |
carbs: 149.64g |
|
2793*
|
 1982
|
| Mon 15th: |
1028 *
|
57%
|
fat: 24.90g |
| |
protein: 47.23g |
| |
carbs: 159.58g |
|
-
|
-
|
| August 2023 |
| Fri 25th: |
1350 *
|
75%
|
fat: 60.02g |
| |
protein: 62.41g |
| |
carbs: 143.71g |
|
2865*
|
1515
|
| Mon 21st: |
965 *
|
54%
|
fat: 11.84g |
| |
protein: 31.24g |
| |
carbs: 198.21g |
|
1907*
|
942
|
| Fri 18th: |
689 *
|
38%
|
fat: 8.88g |
| |
protein: 23.62g |
| |
carbs: 133.43g |
|
-
|
-
|
| Thu 17th: |
1208 *
|
67%
|
fat: 13.94g |
| |
protein: 43.74g |
| |
carbs: 238.96g |
|
-
|
-
|
| July 2023 |
| Thu 6th: |
1032 *
|
57%
|
fat: 9.87g |
| |
protein: 39.00g |
| |
carbs: 208.30g |
|
1830*
|
798
|
| June 2023 |
| Fri 2nd: |
1345 *
|
75%
|
fat: 53.42g |
| |
protein: 62.66g |
| |
carbs: 158.04g |
|
2607*
|
1262
|
| Thu 1st: |
1507
|
84%
|
fat: 56.40g |
| |
protein: 53.55g |
| |
carbs: 210.51g |
|
3136*
|
1629
|
| May 2023 |
| Tue 16th: |
1570 *
|
87%
|
fat: 59.75g |
| |
protein: 75.18g |
| |
carbs: 185.36g |
|
1278*
|
 292
|
| Mon 15th: |
1594 *
|
89%
|
fat: 50.31g |
| |
protein: 86.50g |
| |
carbs: 194.46g |
|
1859
|
265
|
| July 2020 |
| Fri 17th: |
1322 *
|
88%
|
fat: 49.69g |
| |
protein: 40.80g |
| |
carbs: 182.09g |
|
2103*
|
781
|
| Thu 16th: |
1139 *
|
76%
|
fat: 41.96g |
| |
protein: 28.89g |
| |
carbs: 166.16g |
|
38*
|
1101
|
| Wed 15th: |
898 *
|
60%
|
fat: 34.07g |
| |
protein: 55.27g |
| |
carbs: 93.95g |
|
121*
|
777
|
| Tue 14th: |
1450 *
|
97%
|
fat: 55.99g |
| |
protein: 70.83g |
| |
carbs: 168.10g |
|
1978*
|
528
|
| Mon 13th: |
1005 *
|
67%
|
fat: 33.85g |
| |
protein: 63.48g |
| |
carbs: 111.73g |
|
2224*
|
1219
|
| Sun 12th: |
1155 *
|
77%
|
fat: 36.23g |
| |
protein: 31.61g |
| |
carbs: 173.96g |
|
1359*
|
204
|
| Sat 11th: |
1893 *
|
126%
|
fat: 67.28g |
| |
protein: 65.39g |
| |
carbs: 254.75g |
|
1183*
|
710
|
| Fri 10th: |
1483 *
|
99%
|
fat: 46.94g |
| |
protein: 54.93g |
| |
carbs: 201.33g |
|
1416*
|
67
|
| Thu 9th: |
1288 *
|
86%
|
fat: 31.08g |
| |
protein: 42.63g |
| |
carbs: 207.84g |
|
2501*
|
1213
|
