| February 2011 |
| Mon 7th: |
908 *
|
38%
|
fat: 24.97g |
| |
protein: 46.35g |
| |
carbs: 132.68g |
|
-
|
-
|
| June 2010 |
| Thu 24th: |
408 *
|
17%
|
fat: 26.18g |
| |
protein: 19.94g |
| |
carbs: 26.83g |
|
-
|
-
|
| May 2010 |
| Tue 25th: |
555 *
|
23%
|
fat: 18.31g |
| |
protein: 7.79g |
| |
carbs: 89.20g |
|
-
|
-
|
| March 2010 |
| Tue 2nd: |
980 *
|
41%
|
fat: 31.46g |
| |
protein: 30.25g |
| |
carbs: 158.96g |
|
-
|
-
|
| November 2009 |
| Mon 30th: |
358 *
|
15%
|
fat: 5.23g |
| |
protein: 10.39g |
| |
carbs: 71.42g |
|
-
|
-
|
| Thu 12th: |
250 *
|
10%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Wed 11th: |
730 *
|
30%
|
fat: 26.36g |
| |
protein: 16.54g |
| |
carbs: 110.50g |
|
-
|
-
|
| Tue 10th: |
1678 *
|
70%
|
fat: 47.25g |
| |
protein: 62.47g |
| |
carbs: 260.28g |
|
1841*
|
 163
|
| Mon 9th: |
240 *
|
10%
|
fat: 6.75g |
| |
protein: 10.00g |
| |
carbs: 38.75g |
|
1863*
|
1623
|
| Thu 5th: |
170 *
|
7%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 3rd: |
180 *
|
8%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 2nd: |
971 *
|
40%
|
fat: 32.58g |
| |
protein: 39.20g |
| |
carbs: 134.29g |
|
-
|
-
|
| Sun 1st: |
1144 *
|
48%
|
fat: 43.37g |
| |
protein: 26.00g |
| |
carbs: 166.12g |
|
-
|
-
|
| October 2009 |
| Fri 30th: |
170 *
|
7%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 29th: |
1080 *
|
45%
|
fat: 39.88g |
| |
protein: 46.06g |
| |
carbs: 117.01g |
|
-
|
-
|
| Wed 28th: |
1538 *
|
64%
|
fat: 60.84g |
| |
protein: 65.89g |
| |
carbs: 201.91g |
|
-
|
-
|
| Tue 27th: |
1257 *
|
52%
|
fat: 33.65g |
| |
protein: 40.91g |
| |
carbs: 208.59g |
|
1835*
|
578
|
| Wed 21st: |
1198 *
|
50%
|
fat: 43.78g |
| |
protein: 35.23g |
| |
carbs: 180.19g |
|
-
|
-
|
| Tue 20th: |
308 *
|
13%
|
fat: 6.00g |
| |
protein: 9.05g |
| |
carbs: 63.98g |
|
-
|
-
|
| Mon 19th: |
530 *
|
22%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 91.00g |
|
-
|
-
|
