jwboddaert's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Tue 17th: 1963 * 98%
fat: 53.25g
|
protein: 102.94g
|
carbs: 207.56g
- -
January 2012
Tue 10th: 835 * 42%
fat: 17.79g
|
protein: 38.72g
|
carbs: 156.42g
- -
October 2011
Fri 28th: 423 * 21%
fat: 17.43g
|
protein: 14.96g
|
carbs: 50.53g
- -
Thu 27th: 636 * 32%
fat: 30.00g
|
protein: 19.69g
|
carbs: 69.58g
- -
Wed 26th: 2365 * 118%
fat: 82.39g
|
protein: 60.07g
|
carbs: 313.12g
2333*  32
Tue 25th: 2335 * 117%
fat: 94.99g
|
protein: 87.53g
|
carbs: 238.18g
2028*  307
Mon 24th: 1951 * 98%
fat: 60.45g
|
protein: 94.05g
|
carbs: 252.15g
2637*  686
Sun 23rd: 3945 * 197%
fat: 148.71g
|
protein: 117.68g
|
carbs: 478.50g
2145*  1800
September 2011
Sun 11th: 780 * 39%
fat: 41.78g
|
protein: 20.41g
|
carbs: 90.20g
- -
Wed 7th: 1822 * 91%
fat: 95.96g
|
protein: 42.27g
|
carbs: 213.93g
- -
Mon 5th: 2811 * 141%
fat: 96.29g
|
protein: 75.74g
|
carbs: 330.22g
- -
Sun 4th: 2344 * 117%
fat: 93.84g
|
protein: 106.12g
|
carbs: 238.20g
2873*  529
Sat 3rd: 2728 * 136%
fat: 93.36g
|
protein: 64.84g
|
carbs: 325.43g
2825*  97

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.