| September 2015 |
| Fri 11th: |
675 *
|
24%
|
fat: 14.70g |
| |
protein: 67.72g |
| |
carbs: 71.54g |
|
3014*
|
 2339
|
| Thu 10th: |
1435 *
|
51%
|
fat: 39.48g |
| |
protein: 127.04g |
| |
carbs: 138.83g |
|
3014*
|
1579
|
| Wed 9th: |
1998 *
|
71%
|
fat: 62.76g |
| |
protein: 184.42g |
| |
carbs: 209.79g |
|
3014*
|
1016
|
| Tue 8th: |
2002 *
|
72%
|
fat: 68.55g |
| |
protein: 161.60g |
| |
carbs: 184.70g |
|
3014*
|
1012
|
| Mon 7th: |
1349
|
48%
|
fat: 42.62g |
| |
protein: 110.44g |
| |
carbs: 140.79g |
|
3014*
|
1665
|
| Sun 6th: |
1760 *
|
63%
|
fat: 80.85g |
| |
protein: 110.54g |
| |
carbs: 144.81g |
|
2353*
|
593
|
| Sat 5th: |
1773 *
|
63%
|
fat: 93.49g |
| |
protein: 101.86g |
| |
carbs: 125.45g |
|
2428*
|
655
|
| Fri 4th: |
1821 *
|
65%
|
fat: 65.52g |
| |
protein: 119.85g |
| |
carbs: 167.30g |
|
3014*
|
1193
|
| Thu 3rd: |
1929 *
|
69%
|
fat: 65.71g |
| |
protein: 128.73g |
| |
carbs: 215.59g |
|
3459*
|
1530
|
| Wed 2nd: |
1828
|
65%
|
fat: 63.11g |
| |
protein: 125.35g |
| |
carbs: 194.74g |
|
2965*
|
1137
|
| Tue 1st: |
1500 *
|
54%
|
fat: 49.41g |
| |
protein: 122.35g |
| |
carbs: 142.72g |
|
3672*
|
2172
|
| August 2015 |
| Mon 31st: |
1416
|
51%
|
fat: 20.41g |
| |
protein: 81.48g |
| |
carbs: 230.44g |
|
3731
|
2315
|
| August 2014 |
| Sat 16th: |
490 *
|
14%
|
fat: 16.70g |
| |
protein: 20.13g |
| |
carbs: 62.00g |
|
-
|
-
|
| July 2014 |
| Fri 25th: |
718 *
|
21%
|
fat: 37.30g |
| |
protein: 25.66g |
| |
carbs: 70.03g |
|
3106*
|
2388
|
