| October 2014 |
| Thu 30th: |
414 *
|
41%
|
fat: 9.00g |
| |
protein: 35.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 23rd: |
971 *
|
97%
|
fat: 21.11g |
| |
protein: 103.30g |
| |
carbs: 92.52g |
|
-
|
-
|
| Wed 22nd: |
141 *
|
14%
|
fat: 5.01g |
| |
protein: 5.03g |
| |
carbs: 22.07g |
|
-
|
-
|
| Tue 21st: |
921 *
|
92%
|
fat: 42.61g |
| |
protein: 55.22g |
| |
carbs: 89.33g |
|
-
|
-
|
| Tue 14th: |
711 *
|
71%
|
fat: 11.59g |
| |
protein: 40.23g |
| |
carbs: 66.88g |
|
-
|
-
|
| Mon 13th: |
992 *
|
99%
|
fat: 33.26g |
| |
protein: 64.34g |
| |
carbs: 116.32g |
|
2520*
|
 1528
|
| Wed 8th: |
207 *
|
21%
|
fat: 4.50g |
| |
protein: 17.50g |
| |
carbs: 22.50g |
|
-
|
-
|
| Mon 6th: |
973 *
|
97%
|
fat: 31.21g |
| |
protein: 75.96g |
| |
carbs: 97.22g |
|
2445*
|
1472
|
| September 2014 |
| Thu 18th: |
613 *
|
61%
|
fat: 29.97g |
| |
protein: 41.04g |
| |
carbs: 49.65g |
|
-
|
-
|
| Mon 15th: |
775 *
|
78%
|
fat: 18.17g |
| |
protein: 62.09g |
| |
carbs: 89.25g |
|
2229*
|
1454
|
| Thu 11th: |
977 *
|
98%
|
fat: 52.27g |
| |
protein: 50.58g |
| |
carbs: 81.10g |
|
2249*
|
1272
|
| Tue 9th: |
838 *
|
84%
|
fat: 42.81g |
| |
protein: 42.03g |
| |
carbs: 75.96g |
|
2372*
|
1534
|
| Mon 8th: |
851 *
|
85%
|
fat: 26.07g |
| |
protein: 57.68g |
| |
carbs: 96.55g |
|
2282*
|
1431
|
| Sat 6th: |
490 *
|
49%
|
fat: 9.44g |
| |
protein: 36.90g |
| |
carbs: 62.60g |
|
-
|
-
|
| Fri 5th: |
-
|
-
|
|
2613*
|
-
|
| July 2014 |
| Fri 25th: |
741 *
|
93%
|
fat: 18.55g |
| |
protein: 55.58g |
| |
carbs: 84.51g |
|
2520*
|
1779
|
| Thu 24th: |
722 *
|
90%
|
fat: 18.53g |
| |
protein: 54.91g |
| |
carbs: 80.33g |
|
2334*
|
1612
|
