| September 2014 |
| Tue 30th: |
1587 *
|
76%
|
fat: 66.30g |
| |
protein: 73.00g |
| |
carbs: 171.02g |
|
-
|
-
|
| Thu 25th: |
1236 *
|
59%
|
fat: 58.20g |
| |
protein: 62.19g |
| |
carbs: 113.73g |
|
-
|
-
|
| Wed 24th: |
1784 *
|
85%
|
fat: 52.37g |
| |
protein: 86.91g |
| |
carbs: 164.67g |
|
-
|
-
|
| Tue 23rd: |
1747 *
|
83%
|
fat: 65.66g |
| |
protein: 164.97g |
| |
carbs: 112.85g |
|
-
|
-
|
| Mon 22nd: |
1607 *
|
77%
|
fat: 78.83g |
| |
protein: 78.58g |
| |
carbs: 146.94g |
|
-
|
-
|
| Sun 21st: |
1945 *
|
93%
|
fat: 92.88g |
| |
protein: 71.73g |
| |
carbs: 204.34g |
|
-
|
-
|
| Sat 20th: |
2196 *
|
105%
|
fat: 88.27g |
| |
protein: 82.29g |
| |
carbs: 156.84g |
|
-
|
-
|
| Fri 19th: |
1895 *
|
90%
|
fat: 92.50g |
| |
protein: 65.98g |
| |
carbs: 198.43g |
|
-
|
-
|
| Thu 18th: |
1747 *
|
83%
|
fat: 76.57g |
| |
protein: 109.69g |
| |
carbs: 143.63g |
|
-
|
-
|
| Wed 17th: |
1433 *
|
68%
|
fat: 58.30g |
| |
protein: 76.70g |
| |
carbs: 143.89g |
|
-
|
-
|
| Tue 16th: |
2553 *
|
122%
|
fat: 98.55g |
| |
protein: 100.30g |
| |
carbs: 265.53g |
|
-
|
-
|
| Mon 15th: |
1607 *
|
77%
|
fat: 74.22g |
| |
protein: 56.27g |
| |
carbs: 137.68g |
|
-
|
-
|
| Sun 14th: |
1512 *
|
72%
|
fat: 77.04g |
| |
protein: 87.47g |
| |
carbs: 57.70g |
|
-
|
-
|
| Sat 13th: |
1134 *
|
54%
|
fat: 59.99g |
| |
protein: 47.19g |
| |
carbs: 96.12g |
|
3099*
|
 1965
|
| Fri 12th: |
1814 *
|
86%
|
fat: 51.64g |
| |
protein: 105.50g |
| |
carbs: 147.91g |
|
-
|
-
|
| Thu 11th: |
1193 *
|
57%
|
fat: 35.05g |
| |
protein: 80.10g |
| |
carbs: 134.58g |
|
-
|
-
|
| Wed 10th: |
2207 *
|
105%
|
fat: 98.57g |
| |
protein: 108.07g |
| |
carbs: 193.68g |
|
-
|
-
|
| Tue 9th: |
1702 *
|
81%
|
fat: 89.67g |
| |
protein: 80.46g |
| |
carbs: 146.70g |
|
-
|
-
|
| Mon 8th: |
1668 *
|
79%
|
fat: 94.27g |
| |
protein: 61.36g |
| |
carbs: 146.09g |
|
-
|
-
|
| Sun 7th: |
1369 *
|
65%
|
fat: 72.94g |
| |
protein: 82.66g |
| |
carbs: 88.47g |
|
-
|
-
|
