| July 2017 |
| Sat 8th: |
1401 *
|
70%
|
fat: 43.62g |
| |
protein: 77.40g |
| |
carbs: 167.88g |
|
-
|
-
|
| January 2017 |
| Tue 3rd: |
1444 *
|
74%
|
fat: 50.51g |
| |
protein: 137.39g |
| |
carbs: 105.49g |
|
-
|
-
|
| September 2015 |
| Fri 4th: |
1396 *
|
66%
|
fat: 47.29g |
| |
protein: 48.53g |
| |
carbs: 207.36g |
|
-
|
-
|
| Thu 3rd: |
848 *
|
40%
|
fat: 25.83g |
| |
protein: 32.62g |
| |
carbs: 127.45g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1677 *
|
80%
|
fat: 75.12g |
| |
protein: 73.97g |
| |
carbs: 177.32g |
|
-
|
-
|
| June 2015 |
| Fri 19th: |
2209 *
|
105%
|
fat: 134.42g |
| |
protein: 98.69g |
| |
carbs: 150.18g |
|
-
|
-
|
| Thu 18th: |
2128 *
|
101%
|
fat: 93.39g |
| |
protein: 161.45g |
| |
carbs: 157.35g |
|
-
|
-
|
| Tue 16th: |
2313 *
|
110%
|
fat: 116.74g |
| |
protein: 119.23g |
| |
carbs: 194.49g |
|
-
|
-
|
| Mon 15th: |
1810 *
|
86%
|
fat: 82.71g |
| |
protein: 125.25g |
| |
carbs: 141.41g |
|
-
|
-
|
| Sat 13th: |
1914 *
|
91%
|
fat: 110.23g |
| |
protein: 114.54g |
| |
carbs: 115.03g |
|
-
|
-
|
| Fri 12th: |
2053 *
|
98%
|
fat: 68.12g |
| |
protein: 146.88g |
| |
carbs: 219.46g |
|
-
|
-
|
| Thu 11th: |
1877 *
|
89%
|
fat: 70.99g |
| |
protein: 153.48g |
| |
carbs: 154.65g |
|
-
|
-
|
| Mon 1st: |
1899 *
|
90%
|
fat: 85.26g |
| |
protein: 71.51g |
| |
carbs: 212.77g |
|
-
|
-
|
| October 2014 |
| Sat 4th: |
388 *
|
18%
|
fat: 26.24g |
| |
protein: 33.21g |
| |
carbs: 2.03g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
2973 *
|
142%
|
fat: 121.40g |
| |
protein: 223.87g |
| |
carbs: 232.11g |
|
-
|
-
|
| Fri 12th: |
1462 *
|
70%
|
fat: 86.41g |
| |
protein: 87.46g |
| |
carbs: 79.39g |
|
-
|
-
|
| Thu 11th: |
2350 *
|
112%
|
fat: 141.78g |
| |
protein: 152.99g |
| |
carbs: 109.51g |
|
-
|
-
|
| Wed 10th: |
441 *
|
21%
|
fat: 29.82g |
| |
protein: 37.74g |
| |
carbs: 2.31g |
|
-
|
-
|
| August 2014 |
| Tue 26th: |
492 *
|
23%
|
fat: 17.48g |
| |
protein: 20.66g |
| |
carbs: 63.49g |
|
-
|
-
|
| Sun 24th: |
857 *
|
41%
|
fat: 35.13g |
| |
protein: 49.55g |
| |
carbs: 84.26g |
|
-
|
-
|
