| May 2024 |
| Sun 5th: |
3506 *
|
100%
|
fat: 76.96g |
| |
protein: 237.53g |
| |
carbs: 473.27g |
|
-
|
-
|
| Sat 4th: |
3365 *
|
96%
|
fat: 72.20g |
| |
protein: 233.45g |
| |
carbs: 396.17g |
|
-
|
-
|
| Fri 3rd: |
3456 *
|
98%
|
fat: 69.88g |
| |
protein: 235.10g |
| |
carbs: 422.28g |
|
-
|
-
|
| Thu 2nd: |
3501 *
|
100%
|
fat: 72.71g |
| |
protein: 244.55g |
| |
carbs: 500.35g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
370 *
|
11%
|
fat: 5.64g |
| |
protein: 34.86g |
| |
carbs: 46.15g |
|
-
|
-
|
| Sat 27th: |
3511 *
|
100%
|
fat: 68.53g |
| |
protein: 231.65g |
| |
carbs: 477.26g |
|
-
|
-
|
| Fri 26th: |
3526 *
|
100%
|
fat: 75.33g |
| |
protein: 230.44g |
| |
carbs: 470.80g |
|
-
|
-
|
| Thu 25th: |
3496 *
|
100%
|
fat: 69.60g |
| |
protein: 223.77g |
| |
carbs: 484.47g |
|
-
|
-
|
| Wed 24th: |
3502 *
|
100%
|
fat: 70.37g |
| |
protein: 219.95g |
| |
carbs: 490.30g |
|
-
|
-
|
| Tue 23rd: |
3497 *
|
100%
|
fat: 77.13g |
| |
protein: 228.00g |
| |
carbs: 491.27g |
|
-
|
-
|
| Mon 22nd: |
3524 *
|
100%
|
fat: 78.67g |
| |
protein: 247.92g |
| |
carbs: 459.65g |
|
-
|
-
|
| Sun 21st: |
3502 *
|
100%
|
fat: 78.22g |
| |
protein: 244.41g |
| |
carbs: 465.01g |
|
-
|
-
|
| Sat 20th: |
3491 *
|
99%
|
fat: 77.75g |
| |
protein: 247.69g |
| |
carbs: 456.66g |
|
-
|
-
|
| Fri 19th: |
3497 *
|
100%
|
fat: 79.19g |
| |
protein: 248.05g |
| |
carbs: 450.71g |
|
-
|
-
|
| Thu 18th: |
3501 *
|
100%
|
fat: 75.71g |
| |
protein: 242.56g |
| |
carbs: 468.51g |
|
-
|
-
|
| Wed 17th: |
3517 *
|
100%
|
fat: 68.85g |
| |
protein: 232.22g |
| |
carbs: 497.74g |
|
-
|
-
|
| Tue 16th: |
3505 *
|
100%
|
fat: 74.61g |
| |
protein: 231.03g |
| |
carbs: 505.53g |
|
-
|
-
|
| Mon 15th: |
3491 *
|
99%
|
fat: 76.54g |
| |
protein: 235.75g |
| |
carbs: 465.53g |
|
-
|
-
|
| Sun 14th: |
3101 *
|
88%
|
fat: 69.27g |
| |
protein: 229.04g |
| |
carbs: 392.46g |
|
-
|
-
|
| Sat 13th: |
3153 *
|
90%
|
fat: 78.44g |
| |
protein: 219.83g |
| |
carbs: 392.78g |
|
-
|
-
|
