feeowna21's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Fri 28th: 1131 * 63%
fat: 40.22g
|
protein: 103.45g
|
carbs: 85.71g
- -
March 2017
Mon 20th: 660 * 37%
fat: 29.94g
|
protein: 28.20g
|
carbs: 68.97g
- -
May 2016
Fri 6th: 1687 * 94%
fat: 71.16g
|
protein: 110.88g
|
carbs: 162.78g
2184*  497
Thu 5th: 2009 * 112%
fat: 77.52g
|
protein: 105.63g
|
carbs: 226.47g
2152*  143
Wed 4th: 1435 * 80%
fat: 58.59g
|
protein: 92.89g
|
carbs: 135.39g
- -
Tue 3rd: 1061 * 59%
fat: 56.00g
|
protein: 48.17g
|
carbs: 93.02g
1815*  754
April 2016
Fri 29th: 801 * 44%
fat: 39.72g
|
protein: 36.65g
|
carbs: 72.71g
1779*  978
Thu 28th: 1624 * 90%
fat: 58.18g
|
protein: 107.62g
|
carbs: 167.67g
1976*  352
Tue 26th: 1843 * 102%
fat: 85.74g
|
protein: 109.49g
|
carbs: 160.26g
2051*  208
Sat 23rd: 320 * 18%
fat: 17.62g
|
protein: 21.93g
|
carbs: 16.32g
2024*  1704
Fri 22nd: 1258 * 70%
fat: 58.99g
|
protein: 71.60g
|
carbs: 108.65g
2102*  844
Thu 21st: 1905 * 106%
fat: 68.85g
|
protein: 103.73g
|
carbs: 213.32g
2307*  402
Wed 20th: 1954 * 109%
fat: 65.12g
|
protein: 107.81g
|
carbs: 239.56g
2038*  84
Tue 19th: 1676 * 93%
fat: 68.71g
|
protein: 145.92g
|
carbs: 125.10g
2073*  397
Mon 18th: 1651 * 92%
fat: 66.90g
|
protein: 81.13g
|
carbs: 180.15g
2067*  416
Sun 17th: 297 * 16%
fat: 15.64g
|
protein: 19.36g
|
carbs: 17.47g
1811*  1514
Sat 16th: 1566 * 87%
fat: 76.23g
|
protein: 123.45g
|
carbs: 92.59g
2294*  728
Fri 15th: 1933 * 107%
fat: 84.54g
|
protein: 121.99g
|
carbs: 173.85g
2445*  512
Thu 14th: 1527 * 85%
fat: 35.58g
|
protein: 113.54g
|
carbs: 189.46g
2159*  632
Wed 13th: 1743 * 97%
fat: 76.10g
|
protein: 107.76g
|
carbs: 154.68g
2002*  259

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