| September 2012 |
| Tue 4th: |
420 *
|
28%
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| March 2012 |
| Thu 15th: |
-
|
-
|
|
1790*
|
-
|
| Wed 14th: |
664 *
|
44%
|
fat: 35.64g |
| |
protein: 21.65g |
| |
carbs: 63.86g |
|
-
|
-
|
| Tue 13th: |
1531 *
|
102%
|
fat: 54.66g |
| |
protein: 49.94g |
| |
carbs: 214.73g |
|
2293*
|
 762
|
| Mon 12th: |
1650 *
|
110%
|
fat: 71.58g |
| |
protein: 57.80g |
| |
carbs: 196.35g |
|
2263*
|
613
|
| Sun 11th: |
842 *
|
56%
|
fat: 35.54g |
| |
protein: 50.56g |
| |
carbs: 81.52g |
|
1829*
|
987
|
| January 2012 |
| Fri 13th: |
524 *
|
35%
|
fat: 35.64g |
| |
protein: 19.65g |
| |
carbs: 30.86g |
|
-
|
-
|
| December 2011 |
| Tue 20th: |
1288 *
|
86%
|
fat: 50.42g |
| |
protein: 39.47g |
| |
carbs: 179.32g |
|
-
|
-
|
| Mon 19th: |
1363 *
|
91%
|
fat: 60.00g |
| |
protein: 36.57g |
| |
carbs: 186.01g |
|
2058*
|
695
|
| Sun 18th: |
602 *
|
40%
|
fat: 19.71g |
| |
protein: 11.05g |
| |
carbs: 101.89g |
|
-
|
-
|
| Sun 4th: |
661 *
|
37%
|
fat: 34.37g |
| |
protein: 20.84g |
| |
carbs: 78.15g |
|
1648*
|
987
|
| Sat 3rd: |
799 *
|
44%
|
fat: 6.29g |
| |
protein: 6.20g |
| |
carbs: 191.48g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
-
|
-
|
|
1967*
|
-
|
| Tue 29th: |
-
|
-
|
|
2335*
|
-
|
| Mon 28th: |
1042 *
|
58%
|
fat: 12.89g |
| |
protein: 15.83g |
| |
carbs: 226.39g |
|
2051*
|
1009
|
| Sun 27th: |
-
|
-
|
|
1778*
|
-
|
| Sat 26th: |
1424 *
|
79%
|
fat: 74.46g |
| |
protein: 49.72g |
| |
carbs: 148.12g |
|
-
|
-
|
| Sun 13th: |
1091 *
|
61%
|
fat: 46.58g |
| |
protein: 40.80g |
| |
carbs: 134.90g |
|
-
|
-
|
| Thu 10th: |
534 *
|
30%
|
fat: 5.47g |
| |
protein: 21.72g |
| |
carbs: 107.12g |
|
-
|
-
|
| Tue 8th: |
365 *
|
20%
|
fat: 2.17g |
| |
protein: 3.87g |
| |
carbs: 90.85g |
|
-
|
-
|
| Mon 7th: |
1186 *
|
66%
|
fat: 56.26g |
| |
protein: 50.77g |
| |
carbs: 119.07g |
|
-
|
-
|
| Sat 5th: |
259 *
|
14%
|
fat: 2.40g |
| |
protein: 6.45g |
| |
carbs: 56.85g |
|
-
|
-
|
| Fri 4th: |
1282 *
|
71%
|
fat: 13.87g |
| |
protein: 28.99g |
| |
carbs: 278.23g |
|
-
|
-
|
