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Raquel Freire de Oliveira
Diet Calendar
Raquel Freire de Oliveira's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
September 2014
Wed 10th:
-
-
1889*
-
August 2014
Tue 26th:
386 *
18%
fat: 7.50g
|
protein: 32.45g
|
carbs: 44.41g
-
-
Sat 23rd:
137 *
7%
fat: 0.43g
|
protein: 1.33g
|
carbs: 34.72g
-
-
July 2014
Wed 23rd:
967 *
46%
fat: 30.40g
|
protein: 69.82g
|
carbs: 100.17g
1777*
810
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